Revelers perform during the Myths and Legends parade in Medellin, Antioquia department, Colombia on December 8, 2021. (Photo by Joaquin Sarmiento/AFP Photo)

A Lion-Tailed macaque holds a big block of ice with a mix of frozen vegetables and fruit at the zoo in Leipzig, central Germany, Friday, July 19, 2013. Weather forecasts predict sunny weather and warm temperatures for Germany in the next few days. (Photo by Jens Meyer/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Aurora Australis from Beerbarrel Beach, by James Stone. Runner Up: Aurorae. (Photo by James Stone/Astronomy Photographer of the Year)

Commuters by with the buildings of the banking district in background in Frankfurt, Germany, Thursday, February 6, 2020. (Photo by Michael Probst/AP Photo)

Young category winner. Great autumn morning by Fabian Dalpiaz. (Photo by Fabian Dalpiaz/2018 Astronomy Photographer of the Year)

A model of the New Horizons spacecraft is seen at a live television program on NASA television celebrating the spacecraft's closest proximity to Pluto, at Johns Hopkins University Applied Physics Laboratory, site of the mission operations center, in Laurel, Maryland, USA, 14 July 2015. At approximately 7:49 am ET (11:49 am GMT), 14 July, New Horizons was scheduled to be as close to Pluto as the spacecraft will get; about 7,800 miles (12,500 kilometers) above the surface, following a journey of more than nine years and three billion miles. This is the first mission to the Pluto System and the Kuiper Belt. (Photo by Michael Reynolds/EPA)