Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Sixteen pilot whales died when they became stranded at Pittenweem, near St Andrews, on Sunday morning, Forth Coastguard said.

The mammals were part of a group of 26, of which 10 were refloated and returned to sea by vets and more than 50 volunteers from the emergency services and British Divers Marine Life Rescue. The whales were kept cool and hydrated with wet blankets and sheets on the shore”. – WalesOnline

Photo: Emergency service personnel walk near beached whales as they continue in their rescue attempt to save a large number of pilot whales who have beached on September 1, 2012 in Pittenweem, Scotland. A number of whales have died after being stranded on the east coast of Scotland between Anstruther and Pittenweem. (Photo by Jeff J. Mitchell)

“San Diego Comic-Con International, also known as Comic-Con International: San Diego (as given on its website), and commonly known as Comic-Con or the San Diego Comic-Con, was founded as the Golden State Comic Book Convention and later the San Diego Comic Book Convention in 1970 by Shel Dorf and a group of San Diegans. It is traditionally a four-day event (Thursday through Sunday — though a three-hour preview night on Wednesday is open to professionals, exhibitors, and some guests pre-registered for all four days) held during the summer in San Diego, California, United States, at the San Diego Convention Center. Comic-Con is both the name of the annual event and the common name of the organization”. – Wikipedia

Photo: Rannie Rodil and Laya Bella attend Day 1 at Comic-Con 2011 on July 21, 2011 in San Diego, California. (Photo by John Shearer/Getty Images)

A new LED light fixture is secured to the side of a lift as crews replace existing street lights August 1, 2011 in Las Vegas, Nevada. The new energy-efficient fixtures are expected to reduce the city's annual electricity use by eight million kilowatt hours, saving about USD 400,000. The city estimates the LEDs will last about 15 years, nine years longer than the current lights. Funding for the project comes from federal energy conservation bonds and an American Recovery & Reinvestment Act grant. The city plans to replace all of its 50,000 streetlights after more funding is secured. (Photo by Ethan Miller/Getty Images)

“The Spanish Civil War (The Crusade among Nationalists, Fourth Carlist War among Carlists, The Rebellion or Uprising among Republicans) was a major conflict fought in Spain from 17 July 1936 to 1 April 1939. An estimated total of 500,000 people lost their lives as a consequence of the War”. – Wikipedia. Photo: Actors take part in a re-enactment of the “Battle of Areces” that took place during the Spanish Civil War, in Grullos, north of Spain, September 14, 2013. The re-enactment of the historic 1937 battle was organised by the Frente del Nalon Association. (Photo by Eloy Alonso/Reuters)

Two ancient bronze coins, which according to Israel Antiquities Authority archaeologists were struck by the Roman procurator of Judea, Valerius Gratus, in the year 17/18 CE and recently were revealed in excavations beneath the Western Wall in Jerusalem's Old City are exposed to the media' on November 23, 2011 in Israel. (Photo by Lior Mizrahi/Getty Images)

“Hayley Dee Westenra (born 10 April 1987) is a New Zealand soprano, classical crossover artist, songwriter and UNICEF Ambassador. Her first internationally released album, Pure, reached #1 on the UK classical charts in 2003 and has sold more than two million copies worldwide. Pure is the fastest-selling international début classical album to date, having made Westenra an international star at age 16. In August 2006, she joined the Irish group Celtic Woman, was featured on their Celtic Woman: A New Journey CD and DVD, toured with them on their 2007 Spring Tour, and also was featured on their DVD, The Greatest Journey: Essential Collection, released in 2008”. – Wikipedia

Photo: The world's biggest-selling soprano, Hayley Westenra, has today been announced as the voice of ITV's coverage of this years Rugby World Cup, with her version of “World In Union”. The multi-million selling artist releases her fifth album, “Paradiso”, that has been produced by film composing legend Ennio Morricone, on 29th August. (Photo by Gareth Cattermole/Getty Images)

“Echus Chasma is a chasma in the Lunae Planum high plateau north of the Valles Marineris canyon system of Mars. Clay has been found in Echus Chasma that means that water once sat there for a time. Echus Chasma is approximately 100 km long and 10 km wide, with valleys ranging in depth from around 1 km to 4 km”. – Wikipedia

Photo: In this handout image supplied by the European Space Agency (ESA) on July 16, 2008, The Echus Chasma, one of the largest water source regions on Mars, is pictured from ESA's Mars Express. The data was acquired on September 25, 2005. The dark material shows a network of light-coloured, incised valleys that look similar to drainage networks known on Earth. It is still debated whether the valleys originate from precipitation, groundwater springs or liquid or magma flows on the surface. (Photo by ESA via Getty Images)