Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An elephant “kisses” a visitor during a show at an elephant training school in Xishuangbanna, Yunnan province, April 18, 2015. Some 16 elephants live at the school and give four 30-minute performances everyday for visitors. (Photo by Wong Campion/Reuters)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

Festival goers arrive for the Glastonbury festival at Worthy Farm, in Somerset, England, Thursday, June 23, 2016. (Photo by Guy Bell/Rex Features/Shutterstock)

A fighter of Libyan forces allied with the U.N.-backed government runs for cover during a battle with Islamic State fighters in Sirte, Libya, July 31, 2016. (Photo by Goran Tomasevic/Reuters)

Penitent Jerry Mazon, 9, wears his “Morions” mask while playing with his baby brother during Holy Week celebrations in Mogpog, Marinduque in central Philippines March 22, 2016. (Photo by Erik De Castro/Reuters)