Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In addition to the publication of «146 West End Stars Hold A Flashmob In Trafalgar Square». Good people have sent us exclusive photos of the event (and to prepare for it). Many thanks to Christopher Voodhams, and the author of these wonderful photos – photographer Eduardo Carrasco! (Photos by medialabs.net).

Myanmar punks walk in the downtown area as they take part in a punk gathering ahead of the Thingyan water festival in Yangon, Myanmar, 12 April 2017. Myanmar punks have been gathering in Yangon on the day ahead of Thingyan water festival to celebrate every year. The annual water festival is marked with large groups of people congregating to celebrate by splashing water and throwing powder at each others faces as a symbolic sign of cleansing and washing away the sins from the old year to mark the traditional New Year in countries such as Myanmar, Thailand, Laos and Cambodia. This year, the Myanmar Thingyan water festival falls on 13 April and ends on 16 April. (Photo by Lynn Bo Bo/EPA)

A large variety of weapons were for sale at the Washington County Fairgrounds Gun Show that drew thousands of people over the weekend, on March 22, 2013. (Photo by Gary Porter)

Japan Self-Defense Force members pay their respect to unidentified earthquake victims in vehicles during a mess funeral on April 8, 2011 in Yamamoto, Miyagi Prefecture, Japan. The 9.0 magnitude strong earthquake struck offshore on March 11 at 2:46pm local time, triggering a tsunami wave of up to ten metres which engulfed large parts of north-eastern Japan, and also damaging the Fukushima nuclear plant and threatening a nuclear catastrophe. The death toll continues to rise with numbers of dead and missing exceeding 20,000 in a tragedy not seen since World War II in Japan. (Photo by Athit Perawongmetha/Getty Images)

Some of London's telephone operators and engineers, trying out their gas masks at the anti-gas civilian training centre in Gloucester, where they were taught how to deal with gas attacks. (Photo by Harry Todd/Fox Photos/Getty Images). 13th February 1937