A police officer escorts a civilian away from the scene of a shooting, Sunday, July 22, 2018, in Toronto, Canada. A gunman opened fire in central Toronto on Sunday night, injuring 13 people including a child. Two dead including gunman, police reported. (Photo by Frank Gunn/The Canadian Press via AP Photo)

Russians play accordions as they walk near the building of the Federal Security Service (FSB, Soviet KGB successor) in Lubyanskaya Square to mark May Day in Moscow, Russia, Sunday, May 1, 2016. As in Soviet times, about one hundred thousand of cheerful workers paraded across Red Square despite a chilly rain, but instead of red flags with the Communist hammer and sickle, they waved the blue flags of the dominant Kremlin party and the Russian tricolor. (Photo by Alexander Zemlianichenko/AP Photo)

A visitor looks at a sculpture by a Chinese artist Chen Wenling at the "Sculpture by the Sea" exhibition which runs along the Bondi to Tamarama coastal walk in Sydney on October 22, 2015. The world's largest annual free-to-the-public outdoor sculpture exhibition runs from October 22 – November 8 this year and features over 107 sculptures by artists around the world. (Photo by Saeed Khan/AFP Photo)

New York City policemen tangled with demonstrators at a subway station on the opening day of the New York World's Fair, April 22, 1964. Youths attempted to stall the train, which was headed from the city to the fairgrounds, as a form of protest on behalf of civil rights for blacks. (Photo by Charles Gorry/AP Photo)

Handout grab taken from YouTube of Commander Chris Hadfield who has said goodbye to life on the International Space Station by making a cover version of David Bowie's Space Oddity. Issue date: Monday May 13, 2013. (Photo by Commander Chris Hadfield/YouTube/PA Wire)

A member of the USA Knights team is seen wearing a face-like helmet shield during the International Medieval Combat championships at the castle of Belmonte, May 4, 2014, in Belmonte, Spain. The steel armor the knights wear can cost up to $10,000 and weigh 80 pounds. (Photo by Juan Naharro Gimenez/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)