The USA’s Beatriz Hatz competes at Women's Long Jump -T64 final at the Stade de France stadium, during the 2024 Paralympics, Saturday, August 31, 2024, in Paris, France. (Photo by Ümit Bektaş/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Residents carry a slaughtered pig with a bamboo pole as they walk home on a street, which was shut to traffic due to ice, in Leishan county, Guizhou province January 31, 2015. Blizzards and icy rain that lasted for several days at the end of January have disrupted traffic, collapsed houses and decimated crops in central Chinese provinces, Xinhua News Agency reported. (Photo by Reuters/Stringer)

“Hippo Chase”. As we approached the camp the Selinda Reserve of northern Botswana our boat passed by a hippo resting in the water. I turned around to look back at the boat's wake and saw the hippo charging after us! The hippo must've been tired from an all-nighter because he was angry. He rose way up out of the water three times trying to chase our boat! He was coming at us with such force that he created a wake of his own. Photo location: Selinda Reserve of northern Botswana. (Photo and caption by Curtis Simmons/National Geographic Photo Contest)

Face Off is an American reality television game show on the Syfy cable network in which a group of prosthetic makeup artists compete against each other to create prostheses such as those found in science fiction and horror films.

Participants adjust their make up backstage during a breast model contest in Hefei, Anhui province September 24, 2014. Over 100 models participated in this contest, which was held by a cosmetic company. The winner was awarded 680,000 yuan ($110,825) as cosmetic funds and 30,000 yuan ($4,890) in cash, local media reported. (Photo by Reuters/Stringer)

Poland's Dawid Kubacki soars through the air during the men's FIS Ski Jumping World Cup competition in Engelberg, central Switzerland, on December 20, 2014. (Photo by Fabrice Coffrini/AFP Photo)

The Air2 (Air Squared) floating Bluetooth speaker from Axxess CE is displayed at CES Unveiled, the opening event for the media preview days at the 2015 Consumer Electronics Show, January 4, 2015 in Las Vegas, Nevada. The speaker which levitates over its own base is one of the winners for the CES Innovation Awards and is patent pending. (Photo by Robyn Beck/AFP Photo)