SpaceX and NASA Launch of the PACE spacecraft atop a Falcon 9 rocket from Launch Complex 40 at Cape Canaveral Space Force Station in Brevard County, Florida on February 8, 2024. Photo shows launch and booster landing back at CCSFS about 7 minutes 30 seconds after launch. In the foreground is one the new modular lifeguard stands at Minuteman Causeway, replacing the old wooden tower. (Photo by Malcolm Denemark/Florida Today via USA Today Network)

A pro-Palestinian demonstrator reacts as she is escorted by security personnel after scuffling with an observer, as protesters in support of Palestinians in Gaza and pro-Israel counter-protesters gather at the encampment on the campus of the University of California Los Angeles (UCLA), amid the ongoing conflict between Israel and the Palestinian Islamist group Hamas, in Los Angeles, California, U.S. April 29, 2024. (Photo by David Swanson/Reuters)

England Fans in London's West End after loosing in the final against Spain on July 14, 2024. (Photo by Jeremy Selwyn/SelwynPics)

A person wears socks on shoes, as people queue to enter Liberty Inauguration ball, on inauguration day of Donald Trump's second presidential term, in Washington, U.S. January 20, 2025. (Photo by Jeenah Moon/Reuters)

Matthew Tkachuk #19 of Team USA fights with Brandon Hagel #38 of Team Canada during the first period in the 4 Nations Face-Off game at the Bell Centre on February 15, 2025 in Montreal, Quebec, Canada. (Photo by Minas Panagiotakis/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Residents carry a slaughtered pig with a bamboo pole as they walk home on a street, which was shut to traffic due to ice, in Leishan county, Guizhou province January 31, 2015. Blizzards and icy rain that lasted for several days at the end of January have disrupted traffic, collapsed houses and decimated crops in central Chinese provinces, Xinhua News Agency reported. (Photo by Reuters/Stringer)

“Hippo Chase”. As we approached the camp the Selinda Reserve of northern Botswana our boat passed by a hippo resting in the water. I turned around to look back at the boat's wake and saw the hippo charging after us! The hippo must've been tired from an all-nighter because he was angry. He rose way up out of the water three times trying to chase our boat! He was coming at us with such force that he created a wake of his own. Photo location: Selinda Reserve of northern Botswana. (Photo and caption by Curtis Simmons/National Geographic Photo Contest)