Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

“Cub”. In the colony of penguins in South Georgia. (Photo and caption by Ondrej Zaruba/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

French artist Gilbert Legrand’s new series takes everyday objects like corkscrews, tape measures, and more and turns them into hilariously cute characters that almost make you forget their original purpose. Skillfully using each object’s natural shape, he crafts a character full of whimsy and personality. Each is painted to detail, with even the tiniest of characters bearing an expression which leaves no doubt as to their feelings about the situation. It truly takes a talented hand and imagination to turn paint brushes and zippers into humorous characters with surprisingly huge personalities.

A child watching the sea while residents try to clear the bed of a river that has been blocked by debris left by Hurricane Matthew, in the commune of Roche-a-Bateaux, in the south west of Haiti, on October 21, 2016. At least 546 people were killed and more than 175,000 people lost their homes when Hurricane Matthew roared ashore on October 4, packing winds of 145 miles (230 kilometers) per hour. (Photo by Hector Retamal/AFP Photo)

A coach wipes away tears and comforts a girl who was feeling tired during gymnastics lessons at the Shanghai Yangpu Youth Amateur Athletic School in Shanghai, China, May 4, 2016. (Photo by Aly Song/Reuters)