Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A knife is seen beside a bowl containing blood after a ram was killed as a sacrifice in front of a shrine at the annual voodoo festival in Ouidah, Benin, January 10, 2016. In Ouidah, a small town and former slave port in the West African country of Benin, the annual voodoo festival gathers visitors from far and wide. It's a week that brings together priests and dignitaries, rich and poor, locals and visitors from as far afield as the Caribbean and France. The festival commemorates the estimated 60 million people who lost their homelands and their freedom during the African slave trade. (Photo by Akintunde Akinleye/Reuters)

These stunning images reveal the remains of a more than century-old sunken ship that has been preserved beneath freezing Lake Superior. The ship looks almost exactly the same as it did the day it sunk beneath waves all those years ago. At 60 meters long (approximately 198 feet), the «Gunilda» sunk after it struck some rocks and was not saved. Now, these stunning images have been captured 107 years after the sinking when a small group of divers revisited the vessel. (Photo by Becky Kagan Schott/Caters News Agency)

Indonesian child jockey Egi, 8, poses for photographs as he participates in a traditional horse race marking Indonesia's 70th independence anniversary, in Bima, West Nusa Tenggara province, Indonesia, 08 August 2015. Horse racing is the traditional sport in the area and a cultural heritage which continues to be preserved by the people of Bima, a small city on the east side of Sumbawa island. Similar races also held in Sumbawa Besar regency and Dompu regency. (Photo by Mast Irham/EPA)

In this Monday, July 20, 2015 photo, Bill Lattin, the Southern California Timing Association president and Speed Week race director, stands in the Bonneville Salt Flats in Utah. A small city of tents, trailers and thousands of visitors appears almost every August in the Utah desert to watch cars, motorcycles and anything with wheels rocket across gleaming white sheets of salt at speeds of 400 mph. But wet weather has forced the cancellation of Speed Week for the second straight year and revived a debate about whether nearby mining is depleting the Bonneville Salt Flats of their precious resource. (Photo by Rick Bowmer/AP Photo)

A mongoose growls at a startled lion on September 10, 2011 in Maasai Mara, Kenya. Four lions were left with their tails between their legs when a mongoose bravely took on the predators. Despite being under two feet tall, the aggressive mongoose growled at the felines and even bit one on the nose. The shocking fight, which was photographed in 2011 but has just been released, began in the Masaai Mara National Park, Kenya, when photographer Jerome Guillaumot came across four young lions surrounding the terrified marsh mongoose. The lions chased the mongoose into a hole in the ground but the small animal reemerged to fight the predators once again before running for cover. (Photo by Jerome Guillaumot/Barcroft Media)

Children pour cold water on themselves under the control of fitness coach Margarita Filimonova (R) at local kindergarten number 317, with the air temperature at about minus 23 degrees Celsius (minus 9.4 degrees Fahrenheit), in Russia's Siberian city of Krasnoyarsk, February 5, 2013. (Photo by Ilya Naymushin/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A Chinese woman stands along a road with her dog at a residential community in Beijing on March 11, 2013. Regulations in Beijing and other major Chinese cities ban residents from keeping large dogs in downtown areas, but rules are sometimes flouted. (Photo by Wang Zhao/AFP Photo)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).