Heidi Klum attends the Heidi Klum's 16th Annual Halloween Party sponsored by GSN's Hellevator And SVEDKA Vodka At LAVO New York on October 31, 2015 in New York City. (Photo by Mike Coppola/Getty Images for Heidi Klum)

Female members of the Chinese People's Liberation Army (PLA) honour guard stand behind a string to ensure that they are in a straight line before a welcoming ceremony for Russian President Vladimir Putin outside the Great Hall of the People in Beijing, China, June 25, 2016. (Photo by Kim Kyung-Hoon/Reuters)

A family pose for a picture as thousands of redheads fill a Dutch city Breda to celebrate International Redhead Day event in Breda, The Netherlands on Sunday, 4 September 2016. Every year natural redheads from more than 80 countries come together at “Roodharigendag” annual weekend long festival to celebrate their ginger genes. The event also holds the world record for the largest number of natural redheads being in one place. (Photo by Akmen/London News Pictures)

Nadezhda Tolokonnikova, a member of the feminist punk band, p*ssy Riot, right, reads papers at a district court in Zubova Polyana 440 km southeast of Moscow in Russia's province of Mordovia, Friday, April 26, 2013. A Russian court is to consider whether one of the jailed p*ssy Riot members is eligible for early release. Nadezhda Tolokonnikova, in custody since her arrest in March 2012, is serving a two-year sentence for the band's irreverent protest against President Vladimir Putin in Moscow's main cathedral. Tolokonnikova's lawyer Irina Khrunova is at right. (Photo by Mikhail Metzel/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Finia, a visiting student from Hanover, cools off under a water sprinkler in front of the Chancellery on June 10, 2010 in Berlin, Germany. (Photo by Sean Gallup/Getty Images)

A man wearing an illuminated atmospheric diving suit as part of an installation titled “What Lies Beneath” looks at members of the public during the Vivid Sydney festival of light and sound in Sydney, Australia, May 26, 2017. (Photo by Steven Saphore/Reuters)

A wolverine is pictured during its first public appearance at the Animal Park of Sainte-Croix in Rhodes, eastern France on January 28, 2016. (Photo by Frederick Florin/AFP Photo)