Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The Red River Hog (Potamochoerus porcus), also known as the Bush Pig (but not to be confused with P. larvatus, common name “Bushpig”), is a wild member of the pig family living in Africa, with most of its distribution in the Guinean and Congolian forests. It is rarely seen away from rainforests, and generally prefers areas near rivers or swamps.

Red River Hogs eat grass, berries, roots, insects, molluscs, small vertebrates and carrion. They are capable of causing damage to plantations. Red River Hogs typically live in herds of 6-20 members led by a dominant boar. Sows rear 3-6 piglets at a time.”

Photo: Two 17 day old red river hoglet twins forage for food next to their mother Bahiti at London Zoo on August 23, 2007 in London, England. Red River hoglets inhabit the forests and swamps of West and Central Africa. The recent additions to the London Zoo pig pen have been eagerly awaited by zoo keepers. (Photo by Chris Jackson/Getty Images)

“Osama bin Laden has been killed in an American operation in Pakistan, President Obama announced from the White House on Sunday, calling his death “the most significant achievement to date in our nation's effort to defeat al-Qaida”. In a statement delivered from the East Room, Obama said a small team of U.S. personnel attacked a compound in Pakistan's Abbottabad Valley, where bin Laden had been hiding since late last summer. The U.S. team killed the 54-year-old al-Qaida leader after a firefight and “took custody of his body”, Obama said.” – Nwsource.com

Photo: Saudi dissident Osama bin Laden in an undated photo. October 10, 2001. Afghanistan's ruling Taliban lifted restrictions on Bin Laden, giving him permission to conduct “Jihad”, or holy war, against Afghanistan's enemies. (Photo by Getty Images)

“The nuclear football (also known as the atomic football, the president's emergency satchel, the button, the black box, or just the football) is a briefcase, the contents of which are to be used by the President of the United States of America to authorize a nuclear attack while away from fixed command centers, such as the White House Situation Room. It functions as a mobile hub in the strategic defense system of the United States. It is a metallic Zero Halliburton briefcase carried in a black leather “jacket”. The package weighs around 45 pounds (20 kilograms). A small antenna protrudes from the bag near the handle”. – Wikipedia

Photo: A U.S. Military officer carries the “football”, which carries nuclear launch codes, on South Lawn after returning with U.S. President George W. Bush to the White House January 7, 2002 in Washington, DC. (Photo by Mark Wilson/Getty Images)

A knife is seen beside a bowl containing blood after a ram was killed as a sacrifice in front of a shrine at the annual voodoo festival in Ouidah, Benin, January 10, 2016. In Ouidah, a small town and former slave port in the West African country of Benin, the annual voodoo festival gathers visitors from far and wide. It's a week that brings together priests and dignitaries, rich and poor, locals and visitors from as far afield as the Caribbean and France. The festival commemorates the estimated 60 million people who lost their homelands and their freedom during the African slave trade. (Photo by Akintunde Akinleye/Reuters)

In this Monday, July 20, 2015 photo, Bill Lattin, the Southern California Timing Association president and Speed Week race director, stands in the Bonneville Salt Flats in Utah. A small city of tents, trailers and thousands of visitors appears almost every August in the Utah desert to watch cars, motorcycles and anything with wheels rocket across gleaming white sheets of salt at speeds of 400 mph. But wet weather has forced the cancellation of Speed Week for the second straight year and revived a debate about whether nearby mining is depleting the Bonneville Salt Flats of their precious resource. (Photo by Rick Bowmer/AP Photo)

Indonesian child jockey Egi, 8, poses for photographs as he participates in a traditional horse race marking Indonesia's 70th independence anniversary, in Bima, West Nusa Tenggara province, Indonesia, 08 August 2015. Horse racing is the traditional sport in the area and a cultural heritage which continues to be preserved by the people of Bima, a small city on the east side of Sumbawa island. Similar races also held in Sumbawa Besar regency and Dompu regency. (Photo by Mast Irham/EPA)

A mongoose growls at a startled lion on September 10, 2011 in Maasai Mara, Kenya. Four lions were left with their tails between their legs when a mongoose bravely took on the predators. Despite being under two feet tall, the aggressive mongoose growled at the felines and even bit one on the nose. The shocking fight, which was photographed in 2011 but has just been released, began in the Masaai Mara National Park, Kenya, when photographer Jerome Guillaumot came across four young lions surrounding the terrified marsh mongoose. The lions chased the mongoose into a hole in the ground but the small animal reemerged to fight the predators once again before running for cover. (Photo by Jerome Guillaumot/Barcroft Media)