Rita Ora's sister Elena has shown off her model looks while in Ibiza in the second decade of August 2023. (Photo by elenaora/Instagram)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A box of 36 coloured pencils as photographed in a studio with an illustrative price tag of $115 (US dollars), equivalent to the Bs. 725 (bolivars) that it costs on average to purchase in Caracas at the official exchange rate of 6.3 bolivars per dollar, in Caracas September 29, 2014. Venezuela's economic crisis has led to some shocking and surreal price distortions that hit people's buying power dramatically. (Photo by Carlos Garcia Rawlins/Reuters)

Madson of Santos reacts during the match between Santos and Palmeiras as part of Brasileirao Series A 2022 at Vila Belmiro Stadium on May 29, 2022 in Santos, Brazil. (Photo by Carla Carniel/Reuters)

In this February 20, 2018 photo, fair vendor Noelia Flores holds up a black backdrop behind a small statue of an “Ekeko”, the god of prosperity, for a portrait at her booth during the annual Alasita Fair in La Paz, Bolivia. Every year, thousands of Bolivians head to the feast of Alasitas that is held in his honor to buy miniature cars, houses and toy dollar bills symbolizing their dreams of prosperity. (Photo by Juan Karita/AP Photo)

Model Daisy Lowe has been camouflaged into a wall of daisies by world-leading body paint artist Carolyn Roper, to showcase the Samsung QLED TV's Ambient Mode feature in London, United Kingdom on August 2, 2018. The work took eight hours to complete. (Photo by Matt Alexander/PA Wire)

A child stops by a large print at a photographic memorial for those killed in the confrontation between Ukraine's military and the pro-Russia separatist forces in Sievierodonetsk, Luhansk region, eastern Ukraine, Wednesday, February 23, 2022. Ukraine urged its citizens to leave Russia, and Europe braced for further confrontation Wednesday after tensions escalated dramatically when Russia's leader received authorization to use military force outside his country and the West responded with a raft of sanctions. (Photo by Vadim Ghirda/AP Photo)

Visitors to West Midlands Safari Park in Bewdley, UK on October 17, 2023 are enjoying the bright October sunshine ahead of the storms to come. A curious giraffe meets eye to eye with a car full of happy visitors while licking the car windscreen with his long tongue. (Photo by Lee Hudson/Alamy Live News)