Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Musician Kirk Hammett of Metallica performs onstage during The Big 4 held at the Empire Polo Club on April 23, 2011 in Indio, California.

“Award-winning photographer Camille Seaman, best known for her earlier work depicting massive polar icebergs, recently turned her lens on another incredible natural phenomenon - storm clouds above the American Midwest. She partnered with experienced storm chasers and began to stalk a particular type of storm cloud – the supercell. On June 22, 2012, in western Nebraska, she encountered an enormous supercell and captured its many faces”. (Photo by Camille Seaman via TheAtlantic)

Body surfers ride a large wave at the Wedge in Newport Beach of the Southland coast on May 20, 2011 in Newport, California. Surfers have been lured to the south facing beaches for the biggest swells of the season. (Photo by Kevork Djansezian/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

These images have been created using a colour scanning electron microscope (SEM) by the award-winning Eye of Science, comprised of snapper Oliver Meckes and biologist Nicole Ottawa. For a decade the pair, based in Reutlingen in the south of Germany, worked with an old SEM they saved from the scrapheap, but for the last five years they have used a £250,000 FEI Quanta Series Field Emission SEM. Oliver said: “Flowers are beautiful in 'normal' view, but when you look closer, some parts get very bizarre and unexpected structures appear – flowers within flowers, worlds within worlds”. Photo: The floret of a Chamomile flower up close and personal. (Photo by Oliver Meckes/Barcroft Media)

A bogieboarder rides a wave at the wedge in Newport Beach, Calif., Wednesday, August 27, 2014. Southern California beachgoers experienced much higher than normal surf, brought on by Hurricane Marie spinning off the coast of Mexico. (Photo by Chris Carlson/AP Photo)