American singer and songwriter Ava Max gestures as she arrives at the 2021 iHeartRadio Music Awards at Dolby Theatre in Los Angeles, California, U.S., May 27, 2021. (Photo by Mario Anzuoni/Reuters)

A boy runs as heavy rains and high waves brought by typhoon Linfa, locally named Egay, crash along a breakwater along Manila Bay at a slum area in Baseco, Tondo in Manila July 6, 2015. All shipping was ordered to remain in harbor and some flights were canceled in the northern Philippines, while schools were closed in the capital, Manila, on Monday due to flooding and landslides from a tropical storm, disaster officials said. Storm warnings were issued in at least 14 areas of the main Philippine island of Luzon as tropical storm Linfa moved slowly across the north of the Southeast Asian archipelago. It was carrying maximum wind gusts of 100 km per hour (60 mph). (Photo by Romeo Ranoco/Reuters)

A replica of pre-historic drawings showing horses, rhinoceros and aurochs is seen on a wall during a press visit at the site of the Cavern of Pont-d'Arc project in Vallon Pont d'Arc April 8, 2015. The Cavern of Pont-d'Arc project is a replica of the pre-historic Decorated Cave of Pont-d'Arc known as Grotte Chauvet, in Vallon Pont-d'Arc in the Ardeche region, containing the world's earliest known art which was recently named a UNESCO World Heritage site. The facsimile cavern, which condenses some 8000m² of the original site into 3000m², will display faithful reproductions of paintings and engravings and will be inaugurated on April 10 and will open to the public on April 25. (Photo by Robert Pratta/Reuters)

Firefighters watch as an air tanker drops retardant while battling the Ferguson fire in the Stanislaus National Forest, near Yosemite National Park, California on July 21, 2018. A fire that claimed the life of one firefighter and injured two others near California's Yosemite national park has almost doubled in size in three days, authorities said Friday. (Photo by Noah Berger/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman sings as Tibetans celebrate the 80th birthday of their spiritual leader, the Dalai Lama, in Kathmandu, Nepal, Monday, July 6, 2015. Around 1,000 monks and other Tibetans gathered at the school compound to celebrate their spiritual leader's birthday. Exiled Tibetans allowed celebrating the Dalai Lama's birthday only inside school compound and refugee camps as long as the facilities do not contain slogans or banners protesting against China. Nepalese government has banned all kinds of Tibetan activities against Chinese rule in Tibet. (Photo by Niranjan Shrestha/AP Photo)

A period of relative stability has put the Iranian capital No1 on the list of world cities that have achieved biggest improvements in liveability over the past five years, as calculated by the Economist Intelligence Unit. The “most improved” top 10 contains some unexpected names. So, eg, the fourth place: Abidjan, Ivory Coast. Latest ranking: 128; Ranking five years ago: 131; Five-year index movement: 3.8%. Here: A supporter of Ivory Coast president Alassane Ouattara campaigns in a market in the city’s Koumassi quarter. (Photo by Sia Kambou/AFP Photo)