Edgar Sanchez stops on a walk with his dogs who cool off in a pool beside a fire hydrant sprayer, Saturday, June 22, 2024, in the Lower East Side neighborhood of New York. (Photo by John Minchillo/AP Photo)

This aerial photograph shows beach-goers gathering on a beach alongside the Atlantic Ocean in Carcans, south-western France on July 22, 2025. (Photo by Christophe Archambault/AFP Photo)

American media personality Paris Hilton looks flawless in her little black dress which she pairs with a leather jacket on Saturday, September 26, 2020. The heiress is joined by beau Carter Reum as they venture out to Nobu in Malibu for a romantic date night. (Photo by X17/SIPA Press)

Women wearing traditional dresses dance next to Cathedral–Mosque of Cordoba, Andalusia, Spain, 26 May 2021, to celebrate the Cordoba Fair that was suspended due to coronavirus COVID-19 pandemic for a second consecutive year. The Cordoba Fair is held every year in May for a week during which flamenco, food, and wine are the main attractions for thousands of people. (Photo by Salas/EPA/EFE)

A scene showing one of the first trench battles is prepared for the opening of the 3D Panorama exhibition “Memory talks. The road through war” in the former Sevcabel port in St. Petersburg, Russia, 16 September 2019. Various 3D dioramas – containing genuine wartime items such as aircraft, tanks and artillery in original size – allow visitors to walk through scenes from the beginning to the end of WWII without any museum barriers. The exhibition opens from 19 September 2019 to May 2020. (Photo by Anatoly Maltsev/EPA/EFE)

A women sell food under the wing of a plane wreckage being used as housing in M'Poko Internally Displaced Persons camp in Bangui, Central African Republic on Saturday, February 13, 2016. The M'Poko IDP camp, just outside the capitol's airport, currently houses close to 20,000 people displaced due to the ongoing conflict in Central African Republic. (Photo by Jane Hahn/The Washington Post)

Christian Balderosdasco, 31, is being pulled up a mud pit after diving for 3 hours to look for gold on March 22, 2017 in Paracale, Philippines. Apart from tunneling and sifting sand, locals dive down murky swamps with the aid of a compressor with air flowing in a small tube for breathing, as they blindly swim under the mud for up to four hours to look for tiny rocks containing gold particles. For decades, local residents at Paracale town work in hazardous conditions scavenging under the earth and diving into tunnels filled with mud using only makeshift tools to mine for gold, often placing their health and lives at risk. (Photo by Jes Aznar/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?