Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An employee of Paris city Hall removes padlocks clipped by lovers on the fence of the Pont des Arts over the River Seine in Paris, December 9, 2014. For years, visiting couples have hung brass padlocks on the iron grills lining the city's bridges to symbolise their undying love – they write their names on the locks, then toss the key into the Seine below. About 700,000 love locks are added every few months and Paris officials say they are damaging the bridges and threatening safety because of the added weight. (Photo by Philippe Wojazer/Reuters)

A dead crocodile is seen on Huangsha Seafood Market in Guangzhou, Guandong Province, China, 22 January 2018. Tsukiji Market of China or Huangsha Seafood Market is biggest one in Southern China and one of the biggest in China, as there are literally hundreds of different varieties of fish and seafood scattered throughout the market. (Photo by Aleksandar Plavevski/EPA/EFE)

Michiko Ohashi (C), wearing a costume decorated with snacks, performs with other members of pop group Pottya at a fan meeting celebrating her birthday in Tokyo, Japan, October 16, 2016. Competition is cutthroat among Japan's thousands of pop idol wannabes, but a unique concept is winning fame for a band of “chubby” girls deploying their cheeky cuteness to combat prejudices against obesity. (Photo by Kim Kyung-Hoon/Reuters)

Marenda Schipper and Patrick Boelsterli show of their bee beards at an annual competition at Clovermead Adventure Farm, Saturday August 10, 2013 in Aylmer, Ontario, Canada. (Photo by Dave Chidley/AP Photo/The Canadian Press)

Microsoft co-founder Paul Allen has spent the last six years working on a giant aircraft capable of launching rockets to space. Today, his company Stratolaunch Systems literally rolled that plane out of its hangar in the Mojave Desert for the first time ever.

A white Bengal tiger cub born in captivity is seen during a press presentation at Huachipa's private zoo in Lima, Peru, March 16, 2016. (Photo by Mariana Bazo/Reuters)

“The giant clam, Tridacna gigas (known as pā’ua in Cook Islands Māori), is the largest living bivalve mollusc. T. gigas is one of the most endangered clam species. It was mentioned as early as 1825 in scientific reports. One of a number of large clam species native to the shallow coral reefs of the South Pacific and Indian oceans, they can weigh more than 200 kilograms (440 lb) measure as much as 120 cm (47 in) across, and have an average lifespan in the wild of 100 years or more”. – Wikipedia

Photo: Tridacna Gigas, or Giant Clams spew water as a traditional fisherman passes by a small sanctuary on January 23, 2004 near Bolinao in the Northern Philippines. The clams, prime builders for coral reefs and providing shelter for spawning fish and other marine life, are exposed by low tides in the sanctuary. Overfishing and pollution throughout the country are not only threatening food security, but are also starting to choke one of the few working clam sanctuaries in the world. (Photo by David Greedy/Getty Images)