Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Lebanese students dance during “The Big Dance” event in downtown Beirut, near the parliament May 9, 2015. About 1000 students from all over Lebanon gather and take part in a joint dance with the aim of encouraging people to get into dance and increase fitness levels. This initiative is part of the British Council's project, Connecting Classrooms which aims at building links between schools in the UK and Lebanon. (Photo by Aziz Taher/Reuters)

Francisco Javier Moreno (L), 35, and his wife Maria Auxiliadora Canca, 34, dressed as bandits pose for a photo with their horse as they participate in the third edition of “Ronda Romantica” (Romantic Ronda) in Ronda, southern Spain, May 16, 2015. Ronda Romantica is a cultural, historical and tourist event during the three days where thousands of people of Ronda and about fifty towns around of “Serrania de Ronda” (Ronda Mountain Ranges), dressed in traditional costumes, recreate the era of the bandits, drovers and romantic travelers in the nineteenth century. (Photo by Jon Nazca/Reuters)

Erotic members-only club Snctm in Los Angeles, California, USA on January 28, 2017. A masqued black-tie dinner that evolves over the course of the night from amuse bouche to what founder, Damon Lawner, calls “erotic theater”, where female performers. Some guests engage, some engage only with each other (while women can buy a ticket, men cannot attend unless they’re members ($10,000-$50,000), part of a couple, or reserve dinner), and others choose not to touch at all. The monthly event at a Holmby Hills mansion is not a sеx or swingers party, but instead is about exploring the boundaries of what sеx means, and how it inherently makes us all feel. (Photo by Elizabeth Lippman)

Photographer Pierre-Louis Ferrer shows viewers the beauty of France in a whole new light, shooting the country in beautiful infrared. Ferrer’s images are as enchanting as they are intriguing, displaying a whole new variation of color in shrubs, grass and trees, as well as famous landmarks. In some of Ferrer’s works, the foliage is an eye-catching canary yellow – a stark contrast to the more normal shades in the remainder of the images. In other works, whole forests glow red, giving the French countryside an otherworldly look. (Photo by Pierre-Louis Ferrer/Caters News Agency)

Demonstrators made barricades during clashes with police following a protest condemning the arrest of rap artist Pablo Hasél in Barcelona, Spain, Thursday, February 18, 2021. The imprisonment of a rap artist for his music praising terrorist violence and insulting the Spanish monarchy has set off a powder keg of pent-up rage this week in Spain. (Photo by Emilio Morenatti/AP Photo)

Bikers push their motorbikes during a traffic block as they take part in the “Enduropale” motorcycle endurance race on the beach of Le Touquet, northern France, February 1, 2015. About 1100 motorbike and 600 quad bike riders descend on Le Touquet every year for the racing endurance event. (Photo by Pascal Rossignol/Reuters)

Photographer Frank Relle takes long-exposure images of houses in New Orleans. Says Relle, “The city at night comes alive for me. I imagine stories about the people’s lives inside the homes based on the evidence on the outside. My photographs become a portrait without the person. The night obscures details and the lack of information gives possibility”. Photo: “Telemachus”. Farragut Street, New Orleans, La. Nov. 2006. (Photo by Frank Relle)