Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A competitor walks on tightrope during a performance in Taizhou, Zhejiang Province, China, May 7, 2016. (Photo by Reuters/China Daily)

A woman greets a street artist at the San Fermin festival in Pamplona, northern Spain July 8, 2016. (Photo by Eloy Alonso/Reuters)

Thailand's Puttita Supajirakul is down on the court after a point during a women's doubles badminton match against the Netherlands at the 2016 Summer Olympics in Rio de Janeiro, Brazil, August 11, 2016. (Photo by Kin Cheung/AP Photo)

Nursing and care personnel lay on the floor in the ICU unit, during a demonstration on International Nursing and Care day, at the Mont Legia Hospital in Liege, Belgium, Wednesday, May 12, 2021. Hospital personnel around Belgium took part in various actions around the country on Wednesday to highlight the work they do and demand better recognition. (Photo by Valentin Bianchi/AP Photo)

A commuter gestures to Boris Johnson as he rides across Vauxhall Bridge in London, England on November 19, 2015. The London mayor was opening a cycle superhighway. (Photo by John Stillwell/PA Wire)

“Cosplay, short for “costume play”, is a type of performance art in which participants don costumes and accessories to represent a specific character or idea. Cosplayers often interact to create a subculture centred around role play. A broader use of the term "cosplay" applies to any costumed role play in venues apart from the stage, regardless of the cultural context”. – Wikipedia. (Photo by Luffy Monkey D.)

American singer Michael Jackson (1958–2009) arrives at Heathrow Airport with his manager Frank DiLeo, on his Bad World Tour, 11th July 1988. (Photo by Dave Hogan/Getty Images)