Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Celebrities including singer Nicole Scherzinger and actor Simon Pegg have been snapped by top photographer Rankin for an Oxfam campaign. All in all, a dozen well-known faces have been captured in various poses to highlight the charity's Lift Lives for Good campaign. The fundraising drive, launched at the start of the year, aims to shine a light on the work done by the charity to help poor people around the world. Photo: Undated handout photo issued by Oxfam of Caroline Flack who took part in a photo shoot with top photographer Rankin for Oxfam's Lift Lives for Good campaign. (Photo by Rankin/PA Wire)

(L-R) Mollie King and Frankie Sandford of The Saturdays performs for a dress rehearsal before the first night of their “All Fired Up!” tour at The Bournemouth International Centre on December 1, 2011 in Bournemouth, United Kingdom. (Photo by Dave J. Hogan/Getty Images)

Villagers from the Medio Jurua nature reserve of Brazil's Amazon rainforest arrive with their catch of pirarucus, the largest freshwater fish in South America, after a night of fishing in Manaria Lake, Carauari municipality, September 3, 2012. Catching the pirarucu, a fish that is sought after for its meat and is considered by biologists to be a living fossil, is only allowed once a year by Brazil's environmental protection agency. (Photo by Bruno Kelly/Reuters)

Israeli police officers confront demonstrators as Israelis protest against rising housing prices and social inequalities on July 30, 2011 in Tel Aviv, Israel. Tens of thousands of Israelis took to the streets in 10 cities across the country to protest against the high cost of living, including more than 50,000 in downtown Tel Aviv. The demonstrators rallied in support of hundreds of people who have set up protest camps against the government's economic and social policies. (Photo by Uriel Sinai/Getty Images)

South Korean military soldiers take part in the South Korea and U.S. joint military exercise to commemorate the 63th Korea Armed Forces Day at the Seungjin firing drill ground on September 30, 2011 in Pocheon, South Korea. The exercise is intended to prepare the South Korean defence force for any potential action from North Korea. (Photo by Chung Sung-Jun/Getty Images)

Ivan Shamyanok, 90, shaves in his house in the village of Tulgovichi, near the exclusion zone around the Chernobyl nuclear reactor, Belarus March 15, 2016. “My sister lived here with her husband. They decided to leave and soon enough they were in the ground ... They died from anxiety. I'm not anxious. I sing a little, take a turn in the yard, take things slowly like this and I live”, he said. (Photo by Vasily Fedosenko/Reuters)