Supporters of U.S. Democratic presidential nominee Hillary Clinton react at her election night rally in Manhattan, New York, U.S., November 8, 2016. (Photo by Lucas Jackson/Reuters)

Venezuelan tattoo artist and body modifier Emilio Gonzalez (L) takes a picture of the eyeball tattoo on Eduardo Henriquez, 19, of Chile during the latin america convention of tattoo and suspension in Valparaiso city November 8, 2015. (Photo by Rodrigo Garrido/Reuters)

Sixty-eight year old cross-country runner Rosie Swale-Pope is interviewed while sitting in her cart, “The Icebird”, in Upperville, Virginia March 13, 2015. Swale-Pope, who is from Great Britain and once ran an unsupported 20,000 mile run around the globe, is currently running across the United States from New York City to San Francisco in support of cancer research. (Photo by Gary Cameron/Reuters)

Mike Bennett wears a Patriot face mask on his mouth as a preventive measure against the spread of COVID-19 while skateboarding with his dog amid the novel coronavirus pandemic in Huntington Beach, California on April 25, 2020. Orange County is the only county in the area where beaches remain open, lifeguards in Huntington Beach expect tens of thousands of people to flock the beach this weekend due to the heat wave. Lifeguards and law enforcement are patrolling the beach to make sure people are keeping their distance. (Photo by Apu Gomes/AFP Photo)

Corey Jurgensen runs along East Henry Avenue wearing an inflatable unicorn costume. Jurgensen has been wearing the costume during runs several times a week to cheer up others during this time of isolation but finds it therapeutic for herself as well to run through her Seminole Heights neighborhood wearing a silly costume, Thursday, April 16, 2020 in Tampa, Fla. (Photo by Martha Asencio Rhine/Tampa Bay Times via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this April 4, 2014 file photo, a community policeman kicks a man who they alledge participated in an ambush against them near the town of La Concepcion, Mexico. The vigilante force was set-up by affected communities opposed to the construction of the La Parota hydroelectric dam. Two vigilantes were injured and one died. (Photo by Bernandino Hernandez/AP Photo)

A general view of atmosphere during the NYC “Soul Train” Line Flash Mob: Hippest Trip in America in honor of Don Cornelius in Times Square on February 4, 2012 in New York City. Cornelius, the creator of “Soul Train”, died on February 1, 2012 at the age of 75. (Photo by Ilya S. Savenok/Getty Images)