An employee demonstrates a Blackberry Playbook tablet at a Best Buy store on April 19, 2011 in Chicago, Illinois. The tablets, made by Research In Motion, went on sale today in the United States and Canada. (Photo by Scott Olson/Getty Images)

Drag performer Maxi Shield chats to her online audience on May 18, 2020 in Sydney, Australia. Drag performer Maxi Shield started hosting a live instagram chat show “Maxi's Couch Potato” as a way to keep performing and connected with fans on social media after perfomance venues were closed due to the COVID-19 outbreak. (Photo by Don Arnold/Getty Images)

A petitioner with her grievances written on her clothes walks along a street in Beijing Tuesday, December 22, 2015. After months behind bars, Pu Zhiqiang, one of China's most prominent human rights lawyers, left a detention center Tuesday after receiving a suspended prison sentence in a case involving online comments critical of the ruling Communist Party. (Photo by Ng Han Guan/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The nuclear football (also known as the atomic football, the president's emergency satchel, the button, the black box, or just the football) is a briefcase, the contents of which are to be used by the President of the United States of America to authorize a nuclear attack while away from fixed command centers, such as the White House Situation Room. It functions as a mobile hub in the strategic defense system of the United States. It is a metallic Zero Halliburton briefcase carried in a black leather “jacket”. The package weighs around 45 pounds (20 kilograms). A small antenna protrudes from the bag near the handle”. – Wikipedia

Photo: A U.S. Military officer carries the “football”, which carries nuclear launch codes, on South Lawn after returning with U.S. President George W. Bush to the White House January 7, 2002 in Washington, DC. (Photo by Mark Wilson/Getty Images)

A porter stands at the bottom of the Illimani mountain, on the outskirts of La Paz, Bolivia, April 16, 2016. For years, Lydia Huayllas, 48, has worked as a cook at base camps and mountain-climbing refuges on the steep, glacial slopes of Huayna Potosi, a 19,974-foot (6,088-meter) Andean peak outside of La Paz, Bolivia. But two years ago, she and 10 other Aymara indigenous women, ages 42 to 50, who also worked as porters and cooks for mountaineers, put on crampons – spikes fixed to a boot for climbing – under their wide traditional skirts and started to do their own climbing. (Photo by David Mercado/Reuters)

Penguins Momo and Omochi are seen while the projection mapping images is being cast during a media preview for their free online animal shows for children and families staying at home during Golden Week holidays due to the coronavirus disease (COVID-19) lockdown, at the Aqua Park Shinagawa in Tokyo, Japan on April 30, 2020. (Photo by Issei Kato/Reuters)

Grade 5 student Lovely Joy De Castro, 11, takes notes while attending an online class using a smartphone, as schools remain closed during the Coronavirus disease (COVID-19) outbreak, at Manila South Cemetery where she lives with her family in Makati City, Philippines, November 6, 2020. (Photo by Eloisa Lopez/Reuters)