Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

«Little Red Riding Hood». “The moment I pulled this sweater out of the drawer for Frankie I knew what I wanted for my picture today. I envisioned the look, the style, and the composition. When working with a 2 year old it is never easy to actually get the shot you want, especially when they decide to skip nap time. But I really like how this one turned out” – Rich. (Photo by Rich)

Models pose in designs from May Quant's collection on a street in London, England, on October 16, 1969. Grania, left, wears the "Shimmy Shimmy," a white rayon dress over matching pants with a shawl. Baba, center, wears "Razzamatazz," a jumpsuit featuring plastic sequins in blue, silver and red on nylon. Linda wears "Muffit," a pink minidress with an old English style floppy mobcap. (Photo by AP Photo)

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

In this Wednesday, April 12, 2017, photo, waitresses wait outside a restaurant in Pyongyang, North Korea. A generational divide is quietly growing in North Korea, often hidden behind relentless propaganda. On the streets there are young women in not-quite mini-skirts and teenage boys with baseball hats cocked sideways, K-pop style. (Photo by Wong Maye-E/AP Photo)

Dancers perform at the Harajuku Omotesando Super Yosakoi Dance festival in Shibuya, Tokyo on August 27, 2022. Super Yosakoi festival, is a two day festival that sees thousands of dancers, in hundreds of teams, energetically perform this unique Japanese dance style that combines traditional and more modern elements of movement and costume. (Photo by Damon Coulter/SOPA Images/Rex Features/Shutterstock)

A person waves a drum while other people wearing traditional Russian village-style clothes celebrate the summer solstice near a bonfire in the village of Okunevo, about 200 kilometers (about 125 miles) northeast of the Siberian city of Omsk, Russia, on Wednesday, June 21, 2023. The festivities of Ivan Kupala, or John the Baptist, are similar to Mardi Gras and reflect pre-Christian Slavic traditions and practices. (Photo by Evgeniy Sofiychuk/AP Photo)

A model rehearses with a fabric face mask on, designed by Zhou Li for her Autumn/Winter 2020 collection show, during China Fashion Week in Beijing, following the novel coronavirus disease (COVID-19) outbreak, China on May 3, 2020. (Photo by Tingshu Wang/Reuters)