Two women pose as they drink real ale at the Great British Beer Festival in the Olympia exhibition centre on August 13, 2013 in London, England. The festival, which runs until August 17, 2013, has over 24 bars serving over 800 different beers, ciders and perries. (Photo by Oli Scarff)

An Indian Sikh devotee takes a dip in the holy sarover (water tank) at the Golden Temple on the eve of “Ghallughara Diwas”, the 29th Anniversary of Operation Bluestar, in Amritsar on June 5, 2013. The 1984 assault on the Golden Temple complex by the Indian army was conducted in an attempt to arrest separatists Sikh leader Sant Jarnail Singh Bhindranwale and his militant followers who had initiated a movement for a separate Sikh state. (Photo by Narinder Nanu/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The song is presented in this publication in two different executions. The first (performed by monastic chorus) – classical, but bad. The second – national, good. Enjoy.

SEE ALSO: “Three Remarkable Cossack Songs + Bonus”

American photographer Doug Perrine, 60, snapped the shots last year while the False Killer Whale was out hunting for food. (Photo by Doug Perrine/Iber-Press)