Capturing the true essence of Christmas, Lapland is the perfect place to take your family for the holiday period. Situated in the arctic regions of northern Sweden, Finland and Norway, there are a villages in each country around where you can enjoy the full festive experience.
A dancer performs during Portuguese designer Teresa Martins for TM Collection during her runway show at the 41st edition of the Portugal Fashion Event in Lisbon, Portugal, 14 October 2017. (Photo by Jose Sena Goulao/EPA/EFE)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?
United States Marine Corps Staff Sgt. Jason Itro yells at recruit Nancy Carbins January 15, 2003 after she grabbed another recruit in the pool in an attempt to stay afloat during swim training at the Combat Pool on Parris Island, SC. Under the watchful eyes of swim instructors, recruits are required to swim in full gear and learn limited strokes and breathing to stay afloat. Carbins broke a major rule by grabbing another recruit and submerging them both. (Photo by Stephen Morton/Getty Images)
The Sugar Plum Fairy, Katherine Free, left, dances with the dog, Pig, during the Birmingham's Ballet “Mutt-cracker”, a rendition of the famous ballet “The Nutcracker”, in Birmingham, Alabama, December 8, 2016. (Photo by Brynn Anderson/AP Photo)
A hot air balloon in the shape of children's comic Rupert Bear is seen tethered before a tethered flight at the Bristol International Balloon fiesta in south west England, Britain, August 10, 2018. (Photo by Adrian Sherratt/The Guardian)
A woman carries a water pump to work on February 11, 2017 in Almolonga, Guatemala. The Mayan town in the western highlands district of Quetzaltenango has surged in prosperity in recent years with high-productivity vegetable farming, exporting much of its excess crops to neighborning El Salvador. (Photo by John Moore/Getty Images)