A woman walks in the stairs of the Hotel Martinez in Cannes as the French Riviera prepares for the 2021 edition of the Cannes Film Festival which will take place next July, in France, June 3, 2021. (Photo by Eric Gaillard/Reuters)

A person shelters from the rain in a flooded underpass by Lawrence Hill Roundabout, Bristol on Monday, September 23, 2024. An amber weather warning for heavy rain has come into force in parts of England, with the Met Office warning that affected areas could experience more than a month's worth of rain falling on Monday. (Photo by Ben Birchall/PA Images via Getty Images)

Two storks sit in their nest as the sun rises in Wehrheim near Frankfurt, Germany, Thursday, August 29, 2024. (Photo by Michael Probst/AP Photo)

MSP Ash Regan and Lexie take part in Holyrood Dog of the Year on June 26, 2023 in Edinburgh, Scotland. At the annual contest, jointly organised by the Kennel Club and Dogs Trust, members of the Scottish Parliament compete with their dogs and Dogs Trust rescue dogs for the title of “Holyrood Dog of the Year”. (Photo by Jeff J. Mitchell/Getty Images)

People brave the first rain and wind of Storm Agnes as it approaches the UK on September 27, 2023 in Liverpool, United Kingdom. (Photo by Christopher Furlong/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

McMurdo Station is a U.S. Antarctic research centre located on the southern tip of Ross Island, which is in the New Zealand-claimed Ross Dependency on the shore of McMurdo Sound in Antarctica. It is operated by the United States through the United States Antarctic Program, a branch of the National Science Foundation. The station is the largest community in Antarctica, capable of supporting up to 1,258 residents, and serves as the United States Antarctic science facility. All personnel and cargo going to or coming from Amundsen–Scott South Pole Station first pass through McMurdo.

John Klatt and the Air National Guard MXS (right) and Mike Wiskus and the Lucas Oil Pitts take to the skies at the Memphis Airshow, on Sat., September 26, 2016 in Millington, Tenn. (Photo by Brandon Dill/Invision for John Klatt Airshows, Inc./AP Images)