Tech. Sgt. Milo Hinson, 3rd Combat Camera Squadron, uses a flashlight while shooting a Berretta 9mm during the night-fire portion of Advance Weapons, Tactics and Techniques training in San Antonio. During night-fire training, airmen learn how to tactically illuminate targets with flashlights and practice using night vision goggles. (Photo by Staff Sgt. Jonathan Snyder/U.S. Air Force). 2011

A man holds a metal bar as a weapon during a training day for former soldiers and volunteers train in a makeshift camp in the outskirts of Port-au-Prince, Haiti, October 28, 2015. Haiti disbanded its abusive armed forces two decades ago but uniformed veterans and young recruits are resurfacing to add another destabilising factor to the volatile Caribbean nation already dealing with a political vacuum. (Photo by Andres Martinez Casares/Reuters)

Flight attendants of Zhejiang Loong Airlines undergo rigorous posture training on March 14, 2022 in Hangzhou, Zhejiang Province of China. A total of 300 flight attendants received an etiquette training, including 13 courses for Hangzhou 2022 Asian Games, which will be held from Sept. 10 to 25, 2022 in Hangzhou. (Photo by Wang Gang/China News Service via Getty Images)

An employe of Russian Space Training Center hangs out to dry space suits of Russian cosmonaut Anatoly Ivanishin, NASA's U.S. flight engineer Kathleen Rubins, and Japanese space agency's flight engineer Takuya Onishi, right, after their undergoing training near in Noginsk, 60 km (38 miles) east of Moscow, Russia, Wednesday, July 2, 2014. The training was intended to simulate the capsule landing on water. Russian cosmonaut Anatoly Ivanishin, Japanese space agency's flight engineer Takuya Onishi, and NASA's U.S. flight engineer Kathleen Rubins are being trained for a future mission to the International Space Station. (Photo by Alexander Zemlianichenko/AP Photo)

Picture dated January 16th, 2023 the Red Arrows training over RAF Scampton in Lincolnshire. The Red Arrows continued their winter training over RAF Scampton in Lincolnshire yesterday, Monday. The planes were seen soaring across the sky and leaving trails of smoke as they practised their famous aircraft formations. The vapour trails were illuminated by the sunlight as the planes rehearsed in the late afternoon. (Photo by Caroline Haycock/Bav Media)

Ukrainians attend an open military training for civilians on a training range in Kiev, Ukraine, 30 January 2022. According to a survey conducted by the Kiev International Institute of Sociology (KIIS) from December 2021, 50.2 percent of Ukrainians said they would resist in case of a Russian military intervention into their city, town or village. Every third respondent to the poll said they were ready to engage in armed resistance, and 21.7 percent said they were ready to participate in civil resistance actions. (Photo by Sergey Dolzhenko/EPA/EFE)

Ukrainians attend an open military training for civilians on a training range in Kiev, Ukraine, 06 February 2022. According to a survey conducted by the Kiev International Institute of Sociology (KIIS) from December 2021, 50.2 percent of Ukrainians said they would resist in case of a Russian military intervention into their city, town or village. Every third respondent to the poll said they were ready to engage in armed resistance, and 21.7 percent said they were ready to participate in civil resistance actions. (Photo by Sergey Dolzhenko/EPA/EFE/Rex Features/Shutterstock)

Team Strong Silvers member Ngai Hin Kwok, 66, works out as teammate Ng Siu Chi, 57, watches at a stadium in Singapore March 15, 2015. Team Strong Silvers, is a group of senior citizens who train in calisthenics. The trio trains individually at least three times a week, and meets up for joint calisthenics at least twice a month. (Photo by Edgar Su/Reuters)