Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The sea otter (Enhydra lutris) is a marine mammal native to the coasts of the northern and eastern North Pacific Ocean. Adult sea otters typically weigh between 14 and 45 kg (31 and 99 lb), making them the heaviest members of the weasel family, but among the smallest marine mammals. Unlike most marine mammals, the sea otter's primary form of insulation is an exceptionally thick coat of fur, the densest in the animal kingdom. Although it can walk on land, the sea otter lives mostly in the ocean.

American media personality Kim Kardashian seen on February 17, 2019 in Los Angeles, CA. (Photo by Hollywood To You/Star Max/GC Images)

Bella Thorne is seen at Coachella on April 14, 2019 in Indio, California. (Photo by Hollywood To You/Star Max/GC Images)

Greetings, sickly monkeys! Do you remember about the planet Nibiru?! Confess, parasites! Listen to good music! Love you! Yours truly, Avax

Christian Balderosdasco, 31, is being pulled up a mud pit after diving for 3 hours to look for gold on March 22, 2017 in Paracale, Philippines. Apart from tunneling and sifting sand, locals dive down murky swamps with the aid of a compressor with air flowing in a small tube for breathing, as they blindly swim under the mud for up to four hours to look for tiny rocks containing gold particles. For decades, local residents at Paracale town work in hazardous conditions scavenging under the earth and diving into tunnels filled with mud using only makeshift tools to mine for gold, often placing their health and lives at risk. (Photo by Jes Aznar/Getty Images)

In this photo taken on Thursday, September 6, 2018, a women releases an arrow during an archery competition during the Third Nomad Games, in Cholpon-Ata, 250 kilometers (156 miles) of Bishkek, Kyrgyzstan. The Central Asian nation of Kyrgyzstan held its biennial Nomad Games to promote and celebrate traditional sports of nomadic people. The week-long competition, which is held in a gorge near the picturesque Lake Issyk-Kul, feature traditional sports of nomad peoples such as horseback wrestling and goat polo. (Photo by Vladimir Voronin/AP Photo)