Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Doctor fish is the name given to two species of fish: Garra rufa and Cyprinion macrostomus. Other nicknames include nibble fish, kangal fish, physio fish and doctorfishen; in non-medical contexts, Garra rufa is called the reddish log sucker. They live and breed in the outdoor pools of some Turkish spas, where they feed on the skin of patients with psoriasis. The fish are like combfishes in that they only consume the affected and dead areas of the skin, leaving the healthy skin to grow, with the outdoor location of the treatment bringing beneficial effects. The spas are not meant as a curative treatment option, only as a temporary alleviation of symptoms, and patients usually revisit the spas every few months”. – Wikipedia

Photo: Visitors to the Aqua Sheko fish therapy spa have their feet exfoliated on June 24, 2010 in London, England. Customers sit with their feet in a tank filled with 100-150 Garra Rufa fish which remove any dead skin by nibbling and sucking. A half hour session is then followed by a foot massage. (Photo by Peter Macdiarmid/Getty Images)

“The Toyota Winglet is a self-balancing two-wheeled scooter similar in function and form to the Segway PT and the Honda U3-X. It is capable of cruising at 3.7 miles per hour. Unveiled August 1, 2008, it is not known when or if the Winglet will be offered for consumer sale”. – Wikipedia

Photo: A Toyota Motor employee displays a proyotype model of personal transport assistance robot “Winglet” during the 11th Eco-Products 2009 – Eco Style Fair at Tokyo Big Sight on December 10, 2009 in Tokyo, Japan. (Photo by Koichi Kamoshida/Getty Images)

Ivy Levan is seen on the Universal Music Group stage at the SXSW 2015 Experience, Friday, March 20, 2015, in Austin, Texas. (Photo by Jack Dempsey/Invision for Universal Music Group/AP Images)

Iraqi troops fire artillery towards Islamic State (IS) group jihadists' positions in west Mosul on March 11, 2017 during the ongoing battle to retake the city from the group. (Photo by Aris Messinis/AFP Photo)

In this photo taken Wednesday, December 5, 2018, a woman who scavenges recyclable materials from garbage for a living is seen through a cloud of smoke from burning trash, surrounded by Marabou storks who feed on the garbage, at the dump in the Dandora slum of Nairobi, Kenya. As the world meets again to tackle the growing threat of climate change, how the continent tackles the growing solid waste produced by its more than 1.2 billion residents, many of them eager consumers in growing economies, is a major question in the fight against climate change. (Photo by Ben Curtis/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A member of the punk group p*ssy Riot is restrained by a member of the Cossack militia in Sochi, Russia, on Wednesday, February 19, 2014. Cossack militia attacked the p*ssy Riot punk group with horsewhips on Wednesday as the group tried to perform under a sign advertising the Sochi Olympics. The group had gathered to perform in a downtown Sochi restaurant, about 30km (21miles) from where the Winter Olympics are being held.They left the restaurant wearing bright dresses and ski masks and had only been performing for a few seconds when they were set upon by Cossacks. (Photo by Morry Gash/AP Photo)