A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A swimmer reacts after finishing his competition in a pool carved into thick ice covering the Songhua River during the Harbin Ice Swimming Competition in the northern city of Harbin, Heilongjiang province January 5, 2015. The swimming competition was held on the official launch day of the Harbin International Ice and Snow Sculpture Festival. (Photo by Kim Kyung-Hoon/Reuters)

A photographer has discovered a spectacular way of keeping warm during winter – using fire to heat up icy locations. Sam Scholes uses long-exposures to capture the movement of fire in front of ice-covered backdrops. After lighting steel wool his friend Scott Stringham swings the flaming object in order to make swirling patterns. The result of this technique – captured at Midway Ice Castles in Utah is a vibrant image with the warm light dancing across the cold scenes. (Photo by Sam Scholes/Caters News)

Located in Siberia, Laka Baikal is the largest freshwater lake on the planet that contains approximately 20 percent of the Earth’s freshwater. Apart from being the oldest lake in the world at over 25 million years old, Lake Baikal is also home to over two thousand varieties of flora and fauna, of which almost 1,600 are endemic to the lake. The water of Lake Baikal is renowned for being some of the clearest in the world. When the lake freezes during the winter, an amazing phenomena takes place: large shards of transparent ice form on the surface of the lake, giving the amazing appearance of turquoise ice.

This photographer is walking on thin ice after taking stunning photographs inside an Alaskan ice cave that could collapse at any moment. With it's dazzling turquoise walls and and huge open spaces, it's hard to imagine that this incredible frozen cavern was only formed at the beginning of 2012. But despite it's seemingly mystical allure, the fascinating natural phenomena is at risk of collapsing in on itself without warning. (Photo by Ron Gile/Caters News)

A British couple drink hot chocolate at Chillout cafe in Dubai May 12, 2013. Chillout, owned by UAE's Sharaf Group, is the first ice lounge in the Middle East, with temperatures set at –6 degrees Celsius (21 degrees Farenheit). The cafe, with its illuminated interiors, curtains, paintings and seating arrangements, is all made of carved ice and frozen sculptures. (Photo by Ahmed Jadallah/Reuters)

Swimmers climb out of a pool carved into the thick ice covering the Songhua River during the Harbin Ice Swimming Competition in the northern city of Harbin, Heilongjiang province January 5, 2014. According to organisers, about 700 swimmers across China took part in the event on the official launch day of the Harbin Ice and Snow Sculpture Festival. (Photo by Kim Kyung-Hoon/Reuters)