A horse-drawn cart passing through a section cut out of the base of a giant sequoia tree in the Mariposa groves of Yosemite Park, California. (Photo by Carleton E Watkins/Getty Images). 1870

United States Marine Corps Staff Sgt. Jason Itro yells at recruit Nancy Carbins January 15, 2003 after she grabbed another recruit in the pool in an attempt to stay afloat during swim training at the Combat Pool on Parris Island, SC. Under the watchful eyes of swim instructors, recruits are required to swim in full gear and learn limited strokes and breathing to stay afloat. Carbins broke a major rule by grabbing another recruit and submerging them both. (Photo by Stephen Morton/Getty Images)

A Brazil fan enjoys the atmosphere prior to the 2014 FIFA World Cup Brazil Semi Final match between Brazil and Germany at Estadio Mineirao in Belo Horizonte, Brazil, on Jule 8, 2014. (Photo by Robert Cianflone/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Participants in costumes arrive at the Notting Hill Carnival in London, Britain, 29 August 2022. The Notting Hill Carnival is the largest street carnival in Europe and returned to London after two year break due to the coronavirus pandemic with more than a million people expected to attend the two-day celebration of Caribbean heritage on 28 and 29 August. (Photo by Tolga Akmen/EPA/EFE)

Tong Jieping, 44-year-old mentally disabled patient, is chained by his foot inside his room, in Qunxing village of Wangjiang county, Anhui province, China, July 14, 2015. Tong was diagnosed mentally ill when he was in his 20s. His parents, both in their 70s, could not afford the medical treatments so they had to lock him up in chains to prevent him from running away, according to Tong's family. (Photo by Reuters/Stringer)

General view of Chilean Calbuco volcano from Puerto Montt, located at 1000 km southern Santiago de Chile, Chile, 22 April 2015. Due to the eruption of the volcano with a smoke column 20 km high, authorities declared a red alert and ordered the evacuation of around 1500 inhabitants of Ensenada, Alerce, Colonia Río Sur and Correntoso towns. (Photo by Alex Vidal Brecas/EPA)