Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Selkirk Rex cat is one of more than 400 breeds of cats being presented at the World Cat Federation two-day show in Dortmund, Germany, on April 21, 2013. (Photo by Frank Augstein/Associated Press)

The Mexico – United States barrier – also known in the United States as the border fence, rotted fence or border wall – is actually several separation barriers designed to prevent illegal movement across the Mexico – United States border.

Taylor Swift performs at the Billboard Music Awards. (Photo by Chris Pizzello/Invision)

“The Giant's Causeway is an area of about 40,000 interlocking basalt columns, the result of an ancient volcanic eruption. It is located in County Antrim on the northeast coast of Northern Ireland, about three miles (4.8 km) northeast of the town of Bushmills. It was declared a World Heritage Site by UNESCO in 1986, and a National Nature Reserve in 1987 by the Department of the Environment for Northern Ireland”. – Wikipedia

Photo: Visitors walk on the Giant's Causway on March 14, 2012 in Portrush, Northern Ireland. (Photo by Peter Macdiarmid/Getty Images)

“The Chernobyl disaster was a catastrophic nuclear accident that occurred on 26 April 1986 at the Chernobyl Nuclear Power Plant in Ukrainian SSR, which was under the direct jurisdiction of the central authorities in Moscow. An explosion and fire released large quantities of radioactive contamination into the atmosphere, which spread over much of Western USSR and Europe. It is widely considered to have been the worst nuclear power plant accident in history, and is one of only two classified as a level 7 event on the International Nuclear Event Scale (the other being the Fukushima Daiichi nuclear disaster)”. – Wikipedia (Photos by Alexandr Strannik, August 1986; Source: LiveJournal)

Pod of dolphins surf effortlessly through the waves in the wild traveling at speeds up to 20 mph. (Photo by Greg Huglin)