Once upon a time a girl named Laura lived in Columbus, Ohio. She had a nice family, and got good grades, but it was always rainy and cold in Columbus, which was neither nice nor good, so she wore lots of sweaters and turned the heat up when her dad wasn’t looking.

Actress Anya Taylor-Joy is seen outside “Good Morning America” on February 17, 2020 in New York City. (Photo by Raymond Hall/GC Images)

Battersea Power Station. The chimney rims are thinner on top than you might expect. (Photo by Bradley L. Garrett)

Soldiers stop to buy goods at the main market of Diffa, Niger, March 23, 2015. Diffa is where Nigerien and Chadian troops fighting insurgent group Boko Haram are based at. (Photo by Joe Penney/Reuters)

Cattle keepers from the Dinka tribe perform a traditional dance after a prayer session for peace and good health along the route to Rajaf Payam outside the capital Juba October 18, 2014. (Photo by Jok Solomon/Reuters)

Piccacho, Pokemon passes the Hero toys and is guided into the goods lift in London, United Kingdom on January 24, 2023. (Photo by Guy Bell/Alamy Live News)

Massangbe Doumbia, 25, a street vendor, carries goods on her head at the Adjame main market in Abidjan, Ivory Coast on March 7, 2024. (Photo by Issouf Sanogo/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?