Olympe, the latest creation by artist Aspencrow, is unveiled at JD Malat gallery in London, England on March 27, 2019. It is a sculpture of Cara Delevingne based on the Greek mythological monster Medusa. (Photo by Anthony Harvey/Rex Features/Shutterstock)

Canada's New Democratic Party (NDP) leader Jagmeet Singh meets with young adults outside Ryerson University during an election campaign stop in Toronto, Ontario, Canada on October 8, 2019. (Photo by Chris Helgren/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A group of children and their dog playing an Easter game in Cardiff. The game involves trying to eat an Easter egg off a piece of string without using their hands. (Photo by Richards/Fox Photos/Getty Images). 26th March 1937

A Lebanese man wears a mask to protect himself from the dust as a sandstorm blows over the northern Lebanese city of Tripoli on September 8, 2015. An unseasonal sandstorm has hit the Middle East, reducing visibility and sending dozens to hospitals with breathing difficulties. (Photo by Ibrahim Chalhoub/AFP Photo)

A model presents a creation from the LaQuan Smith Fall and Winter '23 collection at the Rainbow Room during Fashion Week in New York City, New York, U.S., February 13, 2023. (Photo by Caitlin Ochs/Reuters)

Eight-year-old Lactatia a.k.a. Nemis Quinn Mélançon Golden gets a makeover by Ginger Minj during RuPaul's DragCon NYC 2017 at The Jacob K. Javits Convention Center on September 9, 2017 in New York City. (Photo by Santiago Felipe/Getty Images)

An exhausted Rohingya refugee woman touches the shore after crossing the Bangladesh-Myanmar border by boat through the Bay of Bengal, in Shah Porir Dwip, Bangladesh, September 11, 2017. (Photo by Danish Siddiqui/Reuters)