Rescue workers try to pull out a piece of an exploded Grad missile outside an apartment building in Vostochniy district of Mariupol, Eastern Ukraine, Sunday, January 25, 2015. Indiscriminate rocket fire slammed into a market, schools, homes and shops Saturday in Ukraine's southeastern city of Mariupol, killing at least 30 people, authorities said. The Ukrainian president called the blitz a terrorist attack and NATO and the U.S. demanded that Russia stop supporting the rebels. (Photo by Evgeniy Maloletka/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rescue specialists for USA-1 drill through a concrete slab to rescue a victim from the scene of a mock disaster area during a training exercise at the Guardian Center in Perry, Georgia, March 25, 2014. A week of field training, the first of its kind at the 830-acre training site, to be open to the media, began Monday with the arrival of USA-1 from Fairfax, Virginia along with its sister team in Los Angeles, California. USA-1 has been deployed by the U.S. Agency for International Development to 30 foreign disasters, including earthquakes in Haiti, Armenia and Iran, the tsunami in Japan and the typhoon in the Philippines. (Photo by Shannon Stapleton/Reuters)

Reuters photographer Lucy Nicholson documented some of the migrant communities that live in Los Angeles. Los Angeles is a culturally thriving city and one of the most ethnically diverse in the United States, with a population that is 48.5 percent Latino and 11.3 percent Asian, according to a 2010 census. Immigration has become a hot button issue ahead of U.S. midterm elections on November 4, and despite arguments from the White House that legal migration benefits businesses, a recent opinion poll found most Americans believe migrants place a burden on the economy. (Photo by Lucy Nicholson/Reuters)

Tech. Sgt. Milo Hinson, 3rd Combat Camera Squadron, uses a flashlight while shooting a Berretta 9mm during the night-fire portion of Advance Weapons, Tactics and Techniques training in San Antonio. During night-fire training, airmen learn how to tactically illuminate targets with flashlights and practice using night vision goggles. (Photo by Staff Sgt. Jonathan Snyder/U.S. Air Force). 2011

Jeremy Davis (L) demonstrates the operation of the safe room shelter door lock to homeowner Rob Hamlin on June 18, 2011 in Neosho, Missouri. Once thought of as a luxury item there has been a surge of interest from homeowners in purchasing shelters to ride out damaging storms ever since a F5 tornado tore through the town of Joplin, Missouri. Ranging in price from $3,000 to $5,000 homeowners can supplement the cost with a mortgage insurance program offered by the U.S. Department of Housing and Urban Development for installing a safe room built to FEMA specifications. Lawmakers in Alabama have even considered requiring construction of storm shelters in mobile home parks after forty people died in April. (Photo by Julie Denesha/Getty Images)

A thrill-seeking snapper has shot a powerful series of images featuring people carrying out everyday chores in front of giant storms. Benjamin Von Wong's surreal scenes include individuals ironing, barbecuing, playing video games and even sitting on the toilet – seemingly unaware of the threatening situations approaching. The project was initiated to raise awareness about climate change, and the the storms appearing across six different states in the U.S. Von Wong, 29, started the project in Colorado, before traveling to South Dakota, Wyoming, Montana, North Dakota and Nebraska for the unusual images. Here: Models pose in front of a storm in Cheyenne Wyoming. (Photo by Benjamin Von Wongs/Caters News)

An older model Ford Mustang sits on cinder blocks with missing wheels near an abandoned apartment building in Detroit, Michigan January 7, 2015. Detroit, also known as the Motor City, is the historic hub of automobile manufacturing in the United States. A federal judge in December 2013 formally declared the city bankrupt but it won court approval to exit bankruptcy last November. Once the proud symbol of U.S. industrial strength, Detroit fell on hard times after decades of population loss, rampant debt and financial mismanagement left it struggling to provide basic services to residents. (Photo by Joshua Lott/Reuters)