Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

A cosplayer dressed as Domino attends 2019 Comic-Con International on July 20, 2019 in San Diego, California. (Photo by Quinn P. Smith/Getty Images)

A woman dressed for la “La Diablada” festival walks down a road in Pillaro, Ecuador, Friday, January 6, 2017. Local legend holds that anyone who adopts a costume for the celebration and wears it at the event six years in a row will have good luck. (Photo by Dolores Ochoa/AP Photo)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

Miss Costa Rica Maria Fernanda Rodriguez Ávila competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

The AMECA robot from the manufacturer Engineered Arts is in the Deutsches Museum Nuremberg (Future Museum), Bavaria on May 3, 2022. AMECA is a humanoid robot that will be presented to the general public for the first time in Europe as part of the Blue Night on May 7, 2022 in Nuremberg. (Photo by Daniel Karmann/dpa/Alamy Live News)

A poster advertises the highly anticipated video game, “Call Of Duty: Modern Warfare 3” at a GameStop Corp. store November 6, 2011 in North Las Vegas, Nevada. Video game publisher Activision plans to release the eighth installment in the “Call of Duty” franchise at midnight on November 8. (Photo by Ethan Miller/Getty Images)