Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Back dropped by planet Earth the International Space Station (ISS) is seen from NASA space shuttle Endeavour after the station and shuttle began their post-undocking relative separation May 29, 2011 in space. After 20 years, 25 missions and more than 115 million miles in space, NASA space shuttle Endeavour is on the last leg of its final flight to the International Space Station before being retired and donated to the California Science Center in Los Angeles. Capt. Mark E. Kelly, U.S. Rep. Gabrielle Giffords' (D-AZ) husband, has lead mission STS-134 as it delivered the Express Logistics Carrier-3 (ELC-3) and the Alpha Magnetic Spectrometer (AMS-2) to the International Space Station. (Photo by NASA via Getty Images)

A serviceman walks near an APC while a helicopter flies on the position of the Ukrainian troops in Donetsk region on August 9, 2014. Fighting with pro-Russian separatists in eastern Ukraine has left 13 troops dead in the last 24 hours, Ukraine's military said Saturday. (Photo by Anatolii Stepanov/AFP Photo)

A visitor takes in a view of the downtown district from Twin Peaks on Friday, January 9, 2015, in San Francisco. (Photo by Marcio Jose Sanchez/AP Photo)

A group of young men use a selfie stick to take a picture of themselves in shallow waters known as the first cataract of the River Nile outside Khartoum, Sudan, May 22, 2015. In Sudan, which faces insurgences in the western region of Darfur and along its border with breakaway South Sudan, as well as double-digit inflation and high unemployment, life goes on for young people in the capital Khartoum. (Photo by Mohamed Nureldin Abdallah/Reuters)

A group of people are seen on a Victoria line train in London, England during the first night of the Night Tube service on August 19 2016. The Central line and Victoria line are the first to operate a Night service with further lines expected to be running by the end of the year. (Photo by SWNS.com)

A cat dressed in a traditional Ukrainian embroidered shirt takes part in a parade in Kiev, Ukraine on May 28, 2016. (Photo by Gleb Garanich/Reuters)

Residents ride on top of an overcrowded “Jeepney”, a locally manufactured public transport, along a highway in Mogpog town on Marinduque island in central Philippines April 8, 2015. (Photo by Erik De Castro/Reuters)