Chinese honor guards prepare for the arrival of Palestinian President Mahmoud Abbas and China's President Xi Jinping at the Great Hall of the People in Beijing Wednesday, June 14, 2023. (Photo by Jade Gao/Pool Photo via AP Photo)

A group of children and their dog playing an Easter game in Cardiff. The game involves trying to eat an Easter egg off a piece of string without using their hands. (Photo by Richards/Fox Photos/Getty Images). 26th March 1937

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Military policemen take part in an operation at Cidade de Deus favela in Rio de Janeiro, Brazil, on February 01, 2018. (Photo by Mauro Pimentel/AFP Photo)

Colombian activists perform during a protest against violence towards women, on a street in Medellin, Colombia, on March 6, 2020. (Photo by Joaquín Sarmiento/AFP Photo)

People play with foam at a water park in Yantai, Shandong province, China June 16, 2107. (Photo by Reuters/Stringer)

A man dressed up as the devil jumps over babies lying on a mattress in the street during “El Colacho”, the “baby jumping festival” in the village of Castrillo de Murcia, near Burgos on June 18, 2017. Baby jumping (El Colacho) is a traditional Spanish practice dating back to 1620 that takes place annually to celebrate the Catholic feast of Corpus Christi. During the act – known as El Salto del Colacho (the devil's jump) or simply El Colacho – men dressed as the Devil jump over babies born in the last twelve months of the year who lie on mattresses in the street. (Photo by Cesar Manso/AFP Photo)

A “caixer” (horse rider) rears up on his horse surrounded by a cheering crowd during the traditional “Jaleo” at the Sant Antoni Festival in Es Castell, Balearic Islands, Spain on July 27, 2019. (Photo by Matthias Oesterle/Zuma Press/Picturedesk.com)