American rapper Coi Leray attends the 2024 People's Choice Awards at Barker Hangar on February 18, 2024 in Santa Monica, California. (Photo by Mario Anzuoni/Reuters)

A young man “painting” the Eiffel Tower. (Photo by Keystone/Getty Images). 9th May 1970

Newlyweds pose on a zebra crossing for wedding photographers during the 2018 soccer World Cup in Samara, Russia, Sunday, July 8, 2018. (Photo by Frank Augstein/AP Photo)

In this Friday, May 10, 2019, file photo, rescuers help a baby wild elephant cross the wetland to return to the forest at Deepor Beel wildlife sanctuary in Gauhati, India. The elephant had gotten stuck in the waters of Deepor Beel after it was separated from a herd of wild elephant that came down in search of food last night. (Photo by Anupam Nath/AP Photo)

A Palestinian beekeeper uses smoke to calm bees in the process of collecting honey at a farm in Rafah, in the southern Gaza Strip April 11, 2016. Rateb Samour sees 250 patients a day, whose complaints range from hair loss to cerebral palsy and cancer. He is not a doctor and has never worked in a hospital. Samour inherited the skill of bee-sting therapy from his father. From 2003 the agricultural engineer dedicated all his time to study and develop the alternative-medicine treatment of apitherapy, which uses bee-related products from honey, propolis – or bee glue used to build hives – to venom. (Photo by Suhaib Salem/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

United States Marine Corps Staff Sgt. Jason Itro yells at recruit Nancy Carbins January 15, 2003 after she grabbed another recruit in the pool in an attempt to stay afloat during swim training at the Combat Pool on Parris Island, SC. Under the watchful eyes of swim instructors, recruits are required to swim in full gear and learn limited strokes and breathing to stay afloat. Carbins broke a major rule by grabbing another recruit and submerging them both. (Photo by Stephen Morton/Getty Images)

A tattoo artist applying ink on a girl's thigh at the 2016 Italian Tattoo Artists at the Palavela on September 17, 2016 in Turin, Italy. (Photo by Stefano Guidi/ZUMA Press/Splash News)