A five-week-old orphaned Southern Sea Otter pup rests on a rubber mat after arriving at the Shedd Aquarium's Abbott Oceanarium in Chicago, Illinois October 28, 2014 in this handout photo provided to Reuters on November 5, 2014. The stranded pup was found on September 30 on Coastways Beach in California and was rescued the next day to be brought back to health at the Monterey Bay Aquarium. Southern sea otters were listed as “threatened” under the U.S. Endangered Species Act in 1977. (Photo by Brenna Hernandez/Reuters/Shedd Aquarium)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

EMT Christian Amoroso, wearing personal protective equipment (PPE), pauses while unloading COVID-19 patients at the Montefiore Medical Center Wakefield Campus on April 06, 2020 in the Bronx borough of New York City. A specialized bus known as a Medical Evacuation Transport Unit (METU), caries infected patients on stretchers and benches between hospitals. (Photo by John Moore/Getty Images)

Visitors outside the venue for Seoul fashion week in Seoul, South Korea on September 3, 2024. (Photo by Lee Jin-man/AP Photo)

Luna the French Bulldog is dressed in red, white, and blue during the National Independence Day Parade in Washington, DC, on July 4, 2023. (Photo by Stefani Reynolds/AFP Photo)

“Henri Marie Raymond de Toulouse-Lautrec-Monfa or simply Henri de Toulouse-Lautrec (24 November 1864 – 9 September 1901) was a French painter, printmaker, draughtsman, and illustrator, whose immersion in the colourful and theatrical life of fin de siècle Paris yielded an œuvre of exciting, elegant and provocative images of the modern and sometimes decadent life of those times. Toulouse-Lautrec is known along with Cézanne, Van Gogh, and Gauguin as one of the greatest painters of the Post-Impressionist period. In a 2005 auction at Christie's auction house a new record was set when “La blanchisseuse”, an early painting of a young laundress, sold for $22.4 million U.S” – Wikipedia.

Photo: Full-length portrait of French artist Henri Toulouse-Lautrec wearing an overcoat, a bowler hat, and pince-nez eyeglasses while holding a cane. (Photo by Hulton Archive/Getty Images). Circa 1895

Rescue workers try to pull out a piece of an exploded Grad missile outside an apartment building in Vostochniy district of Mariupol, Eastern Ukraine, Sunday, January 25, 2015. Indiscriminate rocket fire slammed into a market, schools, homes and shops Saturday in Ukraine's southeastern city of Mariupol, killing at least 30 people, authorities said. The Ukrainian president called the blitz a terrorist attack and NATO and the U.S. demanded that Russia stop supporting the rebels. (Photo by Evgeniy Maloletka/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?