An Estonian competitor cheers during the “World Medieval Fighting Championship – the Israeli Challenge” in Rishon Letzion near Tel Aviv January 22, 2015. Israel hosted the tournament on Thursday, which includes 14 competitors from seven different countries – France, Belarus, Denmark, Estonia, Russia, Ukraine and Israel. (Photo by Amir Cohen/Reuters)

People carry bags containing their belongings past a burning residential block, caused by a recent shelling according to locals, on the outskirts of Donetsk, eastern Ukraine February 9, 2015. (Photo by Maxim Shemetov/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Andrew Profilli of Australia bleeds from the head during his 93kg bout against Priscus Fogagnolo of Australia during CFC 18 at Luna Park on August 26, 2011 in Sydney, Australia. (Photo by Ryan Pierse/Getty Images)

An unknown number of guns are being built with the mechanisms, causing problems for the police and ATF officials. Photo: An ATF agent holds a generic unfinished receiver, back, and one that has been manufactured, front, at an ATF field office in Washington, on May 06, 2014. The ATF is trying to crack down on the trade in the makeshift guns by targeting shops and individuals who offer to turn the unfinished receivers into functional pieces for firearms. (Photo by Bill O'Leary/The Washington Post)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Sofi Tukker x Amadou & Mariam – Mon Cheri (Official Music Video). “Mon Cheri” continues Red Hot's 30-year mission of fighting HIV/AIDS and supporting humanitarian charities through music, pop culture and global anthems.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?