Military school cadets take part in a ceremony commemorating the 56th anniversary of the death of Camilo Cienfuegos who, along with Fidel Castro and Che Guevara, was a chief commander of the Cuban revolution in Havana, Cuba on October 28, 2015. (Photo by Xinhua/REX Shutterstock)

A woman whose livelihood depends on selling recyclable wastes collects trash from a dumping site while surrounded by Marabou storks on the outskirts of Uganda's capital Kampala March 31, 2015. (Photo by James Akena/Reuters)

A rickshaw driver looks out the windshield as he drives onto the highway in Mardan, Pakistan January 30, 2017. (Photo by Fayaz Aziz/Reuters)

In this Sunday June 13, 1988 file photo West German police officers arrest an English soccer hooligan who sticks out his tongue. Rioting broke out between some 100 hooligans and the police in downtown Stuttgart, West Germany following the European Soccer Championships match between England and Ireland. England was defeated by Ireland 0-1. (Photo by Kraufmann/AP Photo/File)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Cast members Rebecca Ferguson and Mariela Garriga attend the premiere of the film “Mission: Impossible – Dead Reckoning Part One”, in New York City, New York, U.S., July 10, 2023. (Photo by Amr Alfiky/Reuters)

A model wears a dress made out of recycled material during a show organised by LGBT fashion designers to battles discrimination in Phnom Penh, Cambodia, October 24, 2018. (Photo by Samrang Pring/Reuters)

Ardent fisherman Ted Williams of the Boston Red Sox appears to have hooked Frances Flajnik, Tempe queen of Anglers World Series, March 15, 1960. (Photo by AP Photo)