Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A miner with a donkey makes his way through the low and narrow tunnel leading out of a coal mine in Choa Saidan Shah in Punjab province, April 29, 2014. Workers at this mine in Choa Saidan Shah dig coal with pick axes, break it up and load it onto donkeys to be transported to the surface. Employed by private contractors, a team of four workers can dig about a ton of coal a day, for which they earn around $10 to be split between them. The coalmine is in the heart of Punjab, Pakistan's most populous and richest province, but the labourers mostly come from the poorer neighbouring region of Khyber Pakhtunkhwa. (Photo by Sara Farid/Reuters)

A figure of a skeleton is seen painted in a hallway of the house built underground by Manuel Barrantes in San Isidro de Perez Zeledon, Costa Rica, March 14, 2016. Barrantes started digging through red soil and volcanic rock on his farm 12 years ago to build his subterranean house, between 15 and 63 feet (4.57 and 19.2m) underground. The dwelling, which Barrantes says provides a peaceful and comfortable home for him and his family away from noise pollution and the effects of climate change, now covers about 2,000 square feet (185.8 square metres). (Photo by Juan Carlos Ulate/Reuters)

A protester peeks out from behind of a banner as supporters of anti-immigrant activists and nationalists march to protest against the Polish governments decision to accept migrants from Syria and North Africa, in Warsaw, Poland, September12, 2015. EU President Donald Tusk said he would call a special summit on the migration crisis if the bloc's interior ministers do not display “solidarity and unity” at emergency talks on 14 September about the thousands of migrants streaming into Europe. (Photo by Jacek Turczyk/EPA)

A thrill-seeking snapper has shot a powerful series of images featuring people carrying out everyday chores in front of giant storms. Benjamin Von Wong's surreal scenes include individuals ironing, barbecuing, playing video games and even sitting on the toilet – seemingly unaware of the threatening situations approaching. The project was initiated to raise awareness about climate change, and the the storms appearing across six different states in the U.S. Von Wong, 29, started the project in Colorado, before traveling to South Dakota, Wyoming, Montana, North Dakota and Nebraska for the unusual images. Here: Models pose in front of a storm in Cheyenne Wyoming. (Photo by Benjamin Von Wongs/Caters News)

In Jukkasjärvi, a village a few miles east of Kiruna, the proprietors of one hotel begin planning for a winter ice festival in March. That’s when they begin collecting some 5,000 tons of ice from the River Torne in order to prepare the Icehotel, the world’s coolest place to stay. Options for overnight stay include snow rooms, ice rooms, art suites, and the Northern Lights room, all of which range from about $300 to $900 per night. But the deluxe suite’s the only way to go. These rooms come with a critical amenity: heated ensuite bathrooms and saunas. Here: A man walks into a room in the Ice hotel in Jukkasjarvi, Sweden, December 16, 2015. (Photo by Ints Kalnins/Reuters)

Women sing and dance as children gather in the background during the so-called parade of children's troops in Rostov-on-Don, southern Russia, May 14, 2015. About 500 children aged from 4 to 10, members of youth military patriotic clubs, honor guards and paratroopers took part in the event, which was organized under the guidance of Commander of Southern Military District Colonel-General Alexander Galkin and was held to honor World War Two veterans and mark the 70th anniversary of the victory over Nazi Germany, according to local media. (Photo by Eduard Korniyenko/Reuters)

This picture taken on February 18, 2017 shows a customer holding a crested black macaque in Tomohon market in northern Sulawesi, Indonesia. Authorities and activists are stepping up efforts to persuade villagers on Sulawesi island to stop consuming the critically endangered crested black macaques, one of many exotic creatures that form part of the local indigenous community' s diet. The macaque' s meat is prized by the ethnic Minahasan people, a largely Christian group in the world' s most populous Muslim- majority country, who have no reservation about eating exotic animals, unlike Indonesia' s Islamic communities. (Photo by Bay Ismoyo/AFP Photo)