Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Kevin Fast, 51, holds several Guinness World Records including the heaviest plane pulled by a man and has lifted 22 women with his back. The Reverend Dr Kevin Fast is officially God's gift to powerlifting after being named as the world's strongest priest. The Canadian pastor, 51, has been performing incredible stunts of heavy lifting for years after being inspired by 19th Century strongman Louis Cyr. He holds several Guinness World Records including the heaviest aircraft pulled by a man, which weighed in at a whopping 189 tonnes, heaviest truck pulled by an arm wrestling move, heaviest vehicle pulled over 100ft and the longest duration holding 500kg with the shoulders.

Hindu devotees light “Diyas” (earthen lamps) on a Rangoli, a framework of decorated pattern, as part of Diwali festivities in a temple premises in Dhaka, Bangladesh on November 12, 2023. The festival takes place every year in accordance with the Hindu lunar calendar. The word “Diwali” is derived from the Sanskrit word “Deepavali”, meaning series of lighted lamps; hence, it is also known as the festival of lights. Diwali is typically celebrated by socializing and exchanging gifts with family and friends. Many light oil lamps or candles to symbolize a victory of light over darkness, and fireworks are set off as part of the celebrations. (Photo by Joy Saha/Rex Features/Shutterstock)

Victorious in 129 successive fights, including 40 as a pro, Ray Robinson falls through the ropes of a ring, under the impact of Jake LaMotta's fists on Olympia Stadium, Detroit, Michigan on February 5, 1943. Robinson got back in the ring, but lost the decision in ten rounds. LaMotta pummelled him for the rest of the fight, winning via a unanimous decision, giving Robinson the first defeat of his career.They fought again just 21 days later when Robinson regained his mantle winning in another 10-round fight, Robinson won the close fight by a unanimous decision. LaMotta stated the bout was gifted to Robinson because he would be inducted into the army the next day. (Photo by Bettmann Archive/Getty Images)

“Mr. Brainwash (“MBW”) is a pseudonym for Thierry Guetta. According to the Banksy directed film Exit Through the Gift Shop, Guetta is a French citizen who now lives in Los Angeles, having been a proprietor of a clothing store and videographer who evolved into a street artist and gallery artist, influenced by the street artists he documented through video over the years. According to the film, Guetta was first introduced to street art by his cousin, the French street artist, Invader”. – Wikipedia

Photo: Artist Mr. Brainwash stands with his paintings “The Queen” (R) and “Kate Moss” at the Opera Gallery on October 3, 2011 in London, England. Works by pop artist and film maker Thierry Guetta, known as Mr. Brainwash, are on display at the gallery from October 6th to 31st, 2011. (Photo by Peter Macdiarmid/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Burning Man is a week-long annual event held in the Black Rock Desert in northern Nevada, in the United States. The event starts on the Monday before the American Labor Day holiday, and ends on the holiday itself. It takes its name from the ritual burning of a large wooden effigy on Saturday evening. The event is described by many participants as an experiment in community, radical self-expression, and radical self-reliance”. – Wikipedia

Photo: A fireball billows up from a 52-foot tall wooden man as it goes up in flames September 2, 2000 during the15th annual Burning Man festival in the Black Rock Desert near Gerlach, Nevada. Despite high winds, dust storms, and a bit of rain, some 27,000 people camped out on a remote desert playa, or dry lake, for the week-long counter-cultural celebration of art and “radical self-expression”. (Photo by David McNew/Newsmakers)

Riot police arrest an anti-government protester in Ouagadougou, capital of Burkina Faso, October 30, 2014. Thousands of protesters marched on Burkina Faso's presidential palace after burning the parliament building and ransacking state television offices on Thursday, forcing President Blaise Compaore to scrap a plan to extend his 27-year rule. Emergency services said at least three protesters were shot dead and several others wounded by security forces when the crowd tried to storm the home of Compaore's brother. Security forces also fired live rounds and tear gas at protesters near the presidency in the Ouaga 2000 neighborhood. (Photo by Joe Penney/Reuters)