Lucaz Adamus (3), from Lucan, enjoying the Dublin Racing Festival, at Leopardstown Racecourse in Dublin, Ireland on February 5, 2023. (Photo by Tom Maher/Inpho)

“NTV (Cyrillic: НТВ) is a Russian television channel. As a subsidiary of Vladimir Gusinsky's company Media-Most, it was a pioneer in the post-Soviet independent television media, but was later taken over by state-owned Gazprom”. – Wikipedia

Photo: A woman with “I love NTV” painted on here face cheers in support of the independent Russian NTV television station April 7, 2001 during a rally in Moscow. Thousands of people gathered in the rain to show their support for Russia's only national independent television station in its fight against new owners. (Photo by Oleg Nikishin/Newsmakers)

People brave strong wind on the promenade of Victoria Habour as tropical cyclone Ma-on approaches Hong Kong, Wednesday, August 24, 2022. Tropical Storm Ma-on was gaining strength as it headed for Hong Kong and other parts of southeastern China on Wednesday after displacing thousands in the Philippines. (Photo by Anthony Kwan/AP Photo)

The American singer Jessie Murph shows off her footwear at Variety magazine event in Los Angeles, California on August 8, 2024. (Photo by Jordan Strauss/Invision/AP Photo)

In this photo taken from video released by the Russian Defense Ministry Press Service on Saturday, February 3, 2024, a Mi-28N “Night Hunter” helicopter gunship of the Russian air force fires rockets at a target at an unknown location in Ukraine. (Photo by Russian Defense Ministry Press Service via AP Photo)

In this picture taken late on June 13, 2017, physiotherapist Masayuki Ozaki takes a bath with his silicone s*x doll Mayu at a love hotel in Yachimata, Chiba prefecture. Around 2,000 of the life- like dolls – which cost around 6,000 USD and come with adjustable fingers, removable head and life- like genitals – are sold each year in Japan, according to industry insiders. (Photo by Behrouz Mehri/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A handout picture provided by Global newsroom of Czech Martin Sonka (C) leading Nigel Lamb (top) of Great Britain and Yoshihide Muroya of Japan (down) along the Mount Fuji prior the third stage of the Red Bull Air Race World Championship in Chiba, Japan on June 1, 2016. (Photo by Predrag Vockovic/EPA/Global Newsroom)