Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Officer cadets at Sandhurst military academy celebrate completing the Sovereign's Parade which see's them become commissioned officers in the army on April 11, 2025. The parade marks the completion of 44 weeks of intensive training for the Officer Cadets of Commissioning Course 242, all of whom will officially hold HM the King's Commission as of the stroke of midnight on the day of the parade. In addition, there are 26 international cadets from 18 countries. (Photo by Times photographer Richard Pohle)

Austyn Scruggs, Alex Sutton and Josh Taylor, all sailors from NAS Jacksonville make their way down the 18th hole fairway in their St. Patrick's Day dragon costumes during the fourth and final round of The Players Championship PGA golf tournament at TPC Sawgrass in Ponte Vedra Beach, Fla. on March 17, 2024. (Phoot by Bob Self/Florida Times-Union via USA TODAY Network)

Albert is not the happiest looking kitty in the world. Even Tard the Grumpy Cat looks more cheerful. Well… maybe not cheerful. But at least Tard doesn’t have a look of menace and a desire to kill in his eyes. What could have caused a kitty to wear such a stern look all the time? It might be the fact that he’s all curly. Almost no one likes to stand out too much, and maybe Albert is no exception. Despite his menacing appearance, Albert’s owner claims that he’s a very polite cat and plays nicely with children. Though it is hard to believe at first glance, we shouldn’t judge a book by its cover, even when we’re looking at a cat.

Few people haven’t heard about the ancient city of Persepolis, which lies at the foot of the Mountain of Mercy (Kuh-I-Rahmat). In ancient times, Persepolis was the capital of the Achaemenid Empire. Regretfully, it was burned by the Greeks in 330 BC after they looted the immense treasure of this city. It is said that Greeks needed 5,000 camels and 20,000 mules to carry all the treasures from Persepolis. The only thing of Persepolis that has survived the wear of time is the ginormous stone terrace 530 by 330 meters adorned by elaborate stone sculptures. It is amazing how intricately detailed some of the sculptures are, despite the fact that they were created many centuries ago.

A series of Japanese good luck charms, called “Daruma”, are lined up ahead of the major national elections November 9, 2003 in Takasaki, Japan. The Daruma is said to bring exceptional good luck in all walks of life, but is used especially during election time by all candidates. People think that if they face a difficult situation, as symbolized by the doll that returns to its original position when knocked over, they will always bounce back. (Photo by Koichi Kamoshida/Getty Images)