A snail slithers up a rain spattered window during stormy weather on the Isle of Portland, Fortuneswell, England on July 29, 2018. (Photo by Stuart Fretwell/Rex Features/Shutterstock)

A visitor looks at portraits of Mao Zedong amid his statues on display at a wholesale souvenir store in Shaoshan, Hunan Province in central China, 28 April 2016. Shaoshan is the hometown of former Communist leader Mao Zedong, popularly known as Chairman Mao. Thousands of visitors descend on this small Chinese town burrowed in the hills of Central China's Hunan province to pay homage to the “Great Helmsman” everyday. It is one of the core sites of the “Red Tourism” industry, where communist party cadres and ordinary Chinese tourists alike seek to relive the experiences and rekindle the spirit of the revolutionaries. (Photo by How Hwee Young/EPA)

(L-R) Tom Kaulitz, Heidi Klum and Leni Klum attend Heidi Klum's 23rd Annual Halloween Party at Hard Rock Hotel New York on October 31, 2024 in New York City. (Photo by TheStewartofNY/WireImage)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A helicopter from the Venezuela's Army takes part in a military parade to celebrate the 207th anniversary of Venezuela's independence in Caracas, Venezuela July 5, 2018. (Photo by Marco Bello/Reuters)

Police officers stand near a fishing boat, the Carolina Queen III, as it rests in shallow water just off Rockaway Beach, Thursday, February 25, 2016, in the Queens borough of New York. Authorities say a Coast Guard vessel overturned while assisting the fishing boat that ran aground in an inlet off New York City. (Photo by Frank Franklin II/AP Photo)

A sculptural artwork creation is displayed as part of the “Fashion in Motion: Daniel Lismore” exhibition by British multidisciplinary artist Daniel Lismore, at the Victoria and Albert Museum in London, Britain on August 5, 2022. (Photo by Toby Melville/Reuters)

A Tibetan mastiff dog is displayed for sale at a mastiff show in Baoding, Hebei province, south of Beijing on March 9, 2013. Fetching prices up to around 750,000 USD, mastiffs have become a prized status-symbol amongst China's wealthy, with rich buyers across the country sending prices skyrocketing. Owners say the mastiffs, descendents of dogs used for hunting by nomadic tribes in central Asia and Tibet are fiercely loyal and protective. Breeders still travel to the Himalayan plateau to collect young puppies, although many are unable to adjust to the low altitudes and die during the journey. (Photo by Ed Jones/AFP Photo)