A man walks with a camel at Birqash camel market on January 27, 2012 in Cairo, Egypt. On the edge of the western dessert, thousands of camels are bought and sold every Friday at Brqash camel market, one of the biggest in the Middle East. (Photo by Jeff J. Mitchell/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Reveller Jacqueline Fernandez looks on in the rain during the 26th Annual Kensington Market Winter Solstice Parade in Toronto, Canada, December 21, 2015. (Photo by Mark Blinch/Reuters)

A fishmonger prepares fresh festive seafood supplies at the Sydney Seafood Market on December 23, 2011 in Sydney, Australia. The annual 36-hour seafood marathon commenced today with thousands of Sydney shoppers expected to flock to the Sydney Seafood Market to find the freshest possible seafood catch for Christmas Day feasts. (Photo by Brendon Thorne/Getty Images)

In this April 28, 2015 file photo, heads of tuna on a cart are carried by a fish dealer after the day's auction at Tsukiji Wholesale Market in Tokyo. In one of the biggest of Japan's many New Year holiday rituals, early on Tuesday, January 5, 2016, Tokyo's Tsukiji market will auction off with much fanfare a huge, glistening tuna, likely destined for one of the big sushi chains. If all goes as planned, it will be the last such auction at 80-year-old Tsukiji. (Photo by Shuji Kajiyama/AP Photo)

Shoppers walk past crocodiles for sale at a market in Bata on February 3, 2015. Markets in Equatorial Guinea sell a variety of animals including pangolins, monkeys and crocodiles as food. (Photo by Carl de Souza/AFP Photo)

Shoppers walk past crocodiles for sale at a market in Bata on February 3, 2015. Markets in Equatorial Guinea sell a variety of animals including pangolins, monkeys and crocodiles as food. (Photo by Carl De Souza/AFP Photo)