Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

ESA astronaut Tim Peake posted this stunning image on his social media channels, commenting: “Station passed through magnificent aurora Australis last night”. Tim is set to return to Earth on 18 June 2016, bringing his six-month Principia mission to the ISS to an end. During his stay he performed more than 30 scientific experiments for ESA and taking part in numerous others from ESA's international partners. ESA and the UK Space Agency have partnered to develop many exciting educational activities around the Principia mission, aimed at sparking the interest of young children in science and space. (Photo by Tim Peake/ESA/NASA)

A man wearing an illuminated atmospheric diving suit as part of an installation titled “What Lies Beneath” looks at members of the public during the Vivid Sydney festival of light and sound in Sydney, Australia, May 26, 2017. (Photo by Steven Saphore/Reuters)

The eruption of Cordon Caulle began on June 4, 2011, located in the Region of Los Rios in Chile. For about 12 months, people and animals became accustomed to living with the daily fall of ash, which also caused problems in the air traffic in South America. The explosions and lightning during first days of the eruption could be seen from hundreds of miles around. This photograph was taken on the second night of eruption from the town of Lago Ranco. (Photo and caption by Francisco Negroni/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

Cuban girls dressed as nurses and a lizard wait for their turn to dance during a visit by the Gay Men's Chorus of Washington in Havana July 13, 2015. The choir made its first appearance on July 12, 2015 in Cuba as part of a tour that will include a dozen concerts in the context of the restoration of relations between the island and the United States. (Photo by Enrique de la Osa/Reuters)

The 100-metre (300-foot), sword-wielding statue of “The Motherland” is seen in the National Museum of the History of the Great Patriotic War in Kiev March 17, 2014. On a blustery day on the banks of the Dnieper, the statue of “The Motherland”, a Soviet hammer and sickle on her shield, towered overhead, a reminder of the common cause Ukrainians and Russians died for side by side in their millions in World War Two and which Russian President Vladimir Putin thinks Ukraine has betrayed by turning to “fascism” and the West. (Photo by Konstantin Grishin/Reuters)

This picture shows a two-year old orangutan seized from a residents house at the provincial Nature Conservation and Agency (BKSDSA) office in Banda Aceh on September 16, 2014. The critically-endangered primates population are dwindling rapidly due to poaching and rapid destruction of their forest habitat that is being converted into palm oil plantations. (Photo by Chaideer Mahyuddin/AFP Photo)

A horse-drawn cart passing through a section cut out of the base of a giant sequoia tree in the Mariposa groves of Yosemite Park, California. (Photo by Carleton E Watkins/Getty Images). 1870