Picture shows a mural painting in Ferrol, on September 2, 2018, during the annual street art festival “Meninas de Canido” set up in 2008 to breathe new life in a dying neighborhood. Angry at the announced death of his neighborhood, Canido, in Ferrol, Eduardo Hermida painted his version of Velazquez's “Meninas” on a wall. An act of protest that gave birth to a festival and gave new colors to this city of Galicia. (Photo by Miguel Riopa/AFP Photo)

This picture taken on June 20, 2020 shows longtail macaques chasing a woman on a scooter in the town of Lopburi, some 155km north of Bangkok. Residents barricaded indoors, rival gang fights and no-go zones for humans. Welcome to Lopburi, an ancient Thai city overrun by monkeys super-charged on junk food, whose population is growing out of control. (Photo by Mladen Antonov/AFP Photo)

Dancers from the McLoughlin school in Glasgow, Scotland put on make-up as they get ready to participate in the 2022 World Irish Dancing Championships on its 50th anniversary, in Belfast, Northern Ireland on April 14, 2022. (Photo by Clodagh Kilcoyne/Reuters)

Cast members Rebecca Ferguson and Mariela Garriga attend the premiere of the film “Mission: Impossible – Dead Reckoning Part One”, in New York City, New York, U.S., July 10, 2023. (Photo by Amr Alfiky/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Bikini Contest in Daytona Beach, Florida’s Atlantic coast, circa 1980s. (Photo by Evan Hurd/Sygma/Sygma via Getty Images)

Brides-to-be participate in the “Running of the Brides” race in a park in Bangkok, Thailand March 25, 2017. (Photo by Athit Perawongmetha/Reuters)