A fishmonger carries a shark on his motorcycle in Padang, West Sumatra, Indonesia August 25, 2016. (Photo by Iggoy el Fitra/Reuters/Antara Foto)

Scientists have captured these images in laboratories during research into what makes our daily food. Photo: Blueberry. (Photo by SPL/Barcroft Media)

Hyper realistic flesh-like objects created by Masataka Shishido, also known as DJ Doooo, are displayed at his home, during a photo opportunity in Kawasaki, south of Tokyo, Japan on January 26, 2023. (Photo by Kim Kyung-Hoon/Reuters)

Chrissy Teigen and daughter Luna Stephens seen on the streets of Manhattan on June 24, 2019 in New York City. (Photo by James Devaney/GC Images)

Olympe, the latest creation by artist Aspencrow, is unveiled at JD Malat gallery in London, England on March 27, 2019. It is a sculpture of Cara Delevingne based on the Greek mythological monster Medusa. (Photo by Anthony Harvey/Rex Features/Shutterstock)

A woman poses as she has her picture taken amid 1600 panda bear sculptures in Berlin August 5, 2013. Marking the 50th anniversary of its existence, on Monday the German branch of the World Wide Fund for Nature (WWF) environmental conservation organisation placed 1600 panda bear sculptures on front of Berlin's main train station to draw attention to the plight of the endangered species that serves as the NGO's mascot. There are currently 1600 panda bears alive in the wild, the organisation said in a press release. (Photo by Thomas Peter/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some creations from the new “Funny Food Made Easy” book by Bill and Claire Wurtzel. “Inspiring kids to eat healthy foods with creative works of plate art and easy-to-follow instructions and illustrations. Through finished plate art, detailed step-by-step illustrations, recipes, and tips, Funny Food Made Easy provides all you and your kids need to make, eat, and enjoy healthy breakfasts, lunches, and snacks” – roughly speaking so. Here: Egg, cucumber, olive. (Photo by Bill and Claire Wurtzel/Welcome Books)